“The Tonight Show” host Jimmy Fallon, center, exits the water during the Chicago Polar Plunge, Sunday, March 2, 2014, in Chicago. Fallon joined Chicago Mayor Rahm Emanuel in the event. (Photo by Andrew A. Nelles/AP Photo)

A prototype battery-powered plane, called Greased Lightning or GL-10 is pictured flying at NASA's Langley Research Center in this undated handout photo obtained by Reuters May 1, 2015. The plane, which has 10 engines and can take off like a helicopter and fly efficiently like an aircraft, is currently in the design and testing phase. (Photo by Reuters/NASA)

The figure of an eight-year-old boy is seen inside a suitcase on a Spanish civil guard scanner screen at the border between Morocco and Spain's north african enclave Ceuta, Spain in this handout photo released May 8, 2015. A 19-year-old woman was arrested May 7, 2015 for the attempted smuggling of the boy, who was checked by medics and handed over to juvenile prosecutors office, according to authorities. (Photo by Reuters/Ministerio Del Interior)

A model presents a creation from the Blonds Fall 2020 collection during New York Fashion Week in the Manhattan borough of New York, U.S., February 9, 2020. (Photo by Caitlin Ochs/Reuters)

Promotional models use their smartphones during their break at the Global Mobile Internet Conference in Beijing May 6, 2014. Mobile Internet industry executives, developers and investors from more than 30 countries took part in the Global Mobile Internet Conference in Beijing, the organiser said. (Photo by Kim Kyung-Hoon/Reuters)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Soldiers take part in a drill during a heavy snow in Heihe, Heilongjiang province, February 26, 2014. (Photo by Reuters/China Daily)