Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Kandy Freeman participates in a Black Lives Matter protest in front of Trump Tower in New York City, U.S. January 14, 2017. (Photo by Stephanie Keith/Reuters)

A spectator cools herself at a water spraying fan at the Australian Open tennis championships in Melbourne, Australia, Tuesday, January 17, 2017. (Photo by Kin Cheung/AP Photo)

Residents watch the forest burn in Portezuelo, Chile, Sunday, January 29, 2017. Chilean President Michelle Bachelet has announced that the country will continue with its various measures to deal with wild fires, one of the biggest natural disasters in the country for decades, according to a government report released on Sunday. (Photo by Esteban Felix/AP Photo)

An Indonesian woman known as Linda (C) is helped by two Sharia officials after being caned for spending time in close proximity with a man who is not her husband, which is against Sharia law, in Banda Aceh on February 2, 2017. Aceh is the only province in the world's most populous Muslim-majority country that imposes sharia law. People can face floggings for a range of offences – from gambling, to drinking alcohol, to gay sеx. (Photo by Chaideer Mahyuddin/AFP Photo)

A woman prays while touching the fingers of a Buddha statue during the annual Makha Bucha Day, which celebrates Buddha's teachings, in Ang Thong, Thailand February 11, 2017. (Photo by Jorge Silva/Reuters)

Brazilian navy soldiers watch a woman as they patrol the area at the Copacabana Beach before carnival festivities in Rio de Janeiro, Brazil February 14, 2017. (Photo by Sergio Moraes/Reuters)

This picture taken on February 16, 2017 in Fangshan village in China's coastal province Fujians, shows a villager performing the “eating flowers” ritual. Villagers in eastern China have a unique way of washing away the taint of evil spirits – by bathing in a shower of scorching sparks. (Photo by Johannes Eisele/AFP Photo)