Flying pigeons pass over Nepalese street vendors near the earthquake damaged UNESCO World Heritage Site, Durbar Square in Kathmandu on May 20, 2015. Nearly 8,500 people have now been confirmed dead in the disaster, which destroyed more than half a million homes and left huge numbers of people without shelter with just weeks to go until the monsoon rains. (Photo by Ishara S. Kodikara/AFP Photo)

Artist Joe Hill poses on his 3D artwork, from the “Joe and Max” project as part of an advertising campaign, during its presentation at a park in Moscow, Russia, July 4, 2015. (Photo by Sergei Karpukhin/Reuters)

A young woman cools herself in a fountain in Budapest, Hungary July 6, 2015. Over the weekend, a heat wave has reached Hungary with temperatures topping 38 degrees Celsius (100.4 degrees Fahrenheit). (Photo by Laszlo Balogh/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A fox runs out onto the pitch before the start of the second half. Celtic League 2012/13, Round 19, Leinster v Ulster, RDS, Ballsbridge, Dublin, March 30, 2013. (Photo by Paul Mohan)

A teller at a money changer handles Indonesia rupiah bank notes in Jakarta, Indonesia November 11, 2016. (Photo by Darren Whiteside/Reuters)

Breitling Wingwalkers aircrafts perform during an aerobatic display at an air show in Zhengzhou, Henan province, China, September 25, 201. (Photo by Reuters/Stringer)

Girls play in the makeshift refugee camp at the northern Greek border point of Idomeni, Greece, Thursday, March 17, 2016. Leaders of the EU's 28 divided nations reconvene in Brussels in hopes of ironing out disagreements on a proposed agreement with Turkey in the migrants crisis. (Photo by Vadim Ghirda/AP Photo)