An overview of “Closer”, an art projection by conceptual artist and photographer Wim Tellier, at the King Baudouin Stadium in Brussels on June 15, 2021. Tellier, a Belgian photographer and artist, is known for his installation projects using giant-size photographs. (Photo by James Arthur Gekiere/Belga/AFP Photo)

Members of Afghan ninja team “Kabura Vahdet” practices Asian martial arts in Tehran, Iran on June 17, 2022. (Photo by Fatemeh Bahrami/Anadolu Agency via Getty Images)

A woman collects lotus flowers at a lake in Hanoi, Vietnam, 20 June 2018. Lotus flowers, that bloom every June, are collected by Vietnamese people for their inner parts to be mixed with tea for fragrance. (Photo by Luong Thai Linh/EPA/EFE)

Kyrgyz girls pose in traditional costumes during the Nowruz celebration in Bishkek, Kyrgyzstan, 20 March 2024. Nowruz is the Persian New Year celebrated by various ethnic groups worldwide and it traditionally marks the first day of spring. (Photo by Igor Kovalenko/EPA/EFE)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

France's Simon Billy gets ready to practice speed skiing on the Chabriere ski slope in Vars, on March 29, 2017. (Photo by Jean-Pierre Clatot/AFP Photo)

Monks take a tiger out of its cage for an afternoon walk June 5, 2001 at the Wat Pa Luangta Bua monastery in Kanchanaburi, Thailand. (Photo by Paula Bronstein/Getty Images)

21 year-old Chanel Tapper, with the amazing tongue and 35 year-old Aevin Dugas, with the beautiful hair was certified as world record breakers for the world’s longest tongue and the world’s biggest afro in the Guinness Book of World Records. (Photo by Guinness World Records)