Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A group of Ring Tailed Lemurs eat from a Thanksgiving spread at the San Francisco Zoo on November 23, 2011 in San Francisco, California. Fifteen lemurs at the San Francisco Zoo were treated to a Thanksgiving feast of green beans, a fruit salad made up of apples, bananas, grapes sweet potatoes and a turkey made out of monkey chow. (Photo by Justin Sullivan/Getty Images)

An eight-week-old sea otter rescued from Seldovia, Alaska, peaks out of his enclosure at Shedd Aquarium Wednesday, December 6, 2023, in Chicago. The otter was found alone and malnourished and was taken to the Alaska SeaLife Center in Seward, Alaska, which contacted Shedd, and the Chicago aquarium was able to take the otter in. He will remain quarantined for a few months while he learns to groom and eat solid foods before being introduced to Shedd's five other sea otters. (Photo by Erin Hooley/AP Photo)

Parent hedgehogs Maria, left, and Gosha, 2nd right, eat with their albino babies in a private Zoo in Moscow, Russia, Thursday, August 22, 2013. Three rare albino hedgehog babies, born on the same day as Britain's new prince, have moved into a miniature castle at a Moscow petting zoo. The three are named after the Prince of Cambridge – George, Alexander and Louis. On Thursday, when they turned one month old, they were shown their new home at the All-Russia Exhibition Center. (Photo by Alexander Zemlianichenko Jr./AP Photo)

Elephants enjoy various kinds of fruits and vegetables during an all-you-can-eat elephant buffet held to mark the National Elephant Day at the ancient historical city of Ayutthaya, Thailand, 13 March 2014. The annual National Thai Elephant Day is held on 13 March to celebrate and drawing public attention for more concerted effort to save the species and protect its habitat. Thailand sees a severe decline with less than 3,000 wild elephants left in the kingdom. (Photo by Rungroj Yongrit/EPA)

“For a bouquet of flowers”. Photographs made ​​in the last hours of the day. A goat is directed by a dangerous way to eat a small bouquet of flowers. Location: España, Barcelona, Montserrat. (Photo and caption by Renato Lopez Baldo/National Geographic Traveler Photo Contest)

ATTENTION! All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture.

Kagome Co's employee Shigenori Suzuki tries to eat a tomato which is fed to him by the newly-developed “Wearable Tomato” device for runners, during its unveiling event ahead of the weekend's Tokyo Marathon in Tokyo February 19, 2015. The eight-kilo (17.6-pound) contraption fits on a runner like a rucksack. It can distribute a total of seven medium-sized tomatoes, one by one, at the click of a button and supplies the runner with much needed nutrients during a long jog or race. (Photo by Toru Hanai/Reuters)