Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Erotic members-only club Snctm in Los Angeles, California, USA on January 28, 2017. A masqued black-tie dinner that evolves over the course of the night from amuse bouche to what founder, Damon Lawner, calls “erotic theater”, where female performers. Some guests engage, some engage only with each other (while women can buy a ticket, men cannot attend unless they’re members ($10,000-$50,000), part of a couple, or reserve dinner), and others choose not to touch at all. The monthly event at a Holmby Hills mansion is not a sеx or swingers party, but instead is about exploring the boundaries of what sеx means, and how it inherently makes us all feel. (Photo by Elizabeth Lippman)

Wang Jiayun, born June 18 1993. Wang’s height is 164cm, her weight 42kg. Wang Jiayun says she was born in Kowloon of Hong Kong Special Administrative Region, and presently lives in Shenzhen City of Guangdong province in China. Identity: High school student. Wang's large eyes, pale face, perfectly structured nose and extremely slim figure resemble a brand of human-sized blow-up doll popular with Korean men. This cute and s*xy barbie doll look a like is hot property. She recently became the No.1 searched name in the country's top search engine, Naver.com. Photo: Wang Jia Yun (王嘉韻 or 왕지아인). (Photo by Wang Jia Yun)

A Thai devotee in a state of trance screams while holy water is sprayed as thousands race towards the edifice of the founder monk during the annual Tattoo fesitval at Wat Bang Phra on March 7, 2009 in Nakhom Pathom, Thailand. Some men take on the characteristics of sacred animals that have been carved onto their skin. Thousands of believers from all over Thailand come to take part in one of the country's most bizarre festivals about 50 miles outside Bangkok to pay respect to the temple's monks who are master tattooist. In Thai culture the tattoo or Thai word sak yant is worn as a symbol of spiritual and physical protection, many believe that the tattoo have mystical powers. Many tattoo fanatics choose to have monkeys and tigers as well as the Khmer/Cambodia ancient script on their bodies. (Photo Paula Bronstein/Getty Images)

A decorated dish of rice with spinach sauce and egg white is seen at a Hello Kitty-themed Chinese restaurant in Hong Kong, China May 21, 2015. The world's first Chinese-style restaurant dedicated to the Japanese cartoon has been packed out daily despite not officially opening until June 1, 2015. The eatery features some 37 dishes such as dim sum and fried rice, often served in the shape of the girl-cat. (Photo by Bobby Yip/Reuters)

Michiko Ohashi (C), wearing a costume decorated with snacks, performs with other members of pop group Pottya at a fan meeting celebrating her birthday in Tokyo, Japan, October 16, 2016. Competition is cutthroat among Japan's thousands of pop idol wannabes, but a unique concept is winning fame for a band of “chubby” girls deploying their cheeky cuteness to combat prejudices against obesity. (Photo by Kim Kyung-Hoon/Reuters)

Charlotte Roirdan, from Lyon and Turnbull, poses near portrait of a woman wearing a bikini made entirely out of postcards of the Queen on April 20, 2012 in Edinburgh, Scotland. The portrait Girl in a Yellow Bikini by David Mach, is estimated to raise between £4000 to £6000 at their Scottish Contemporary Sale to be held on April 25. (Photo by Jeff J. Mitchell)

“«The Red Detachment of Women» (simplified Chinese: 红色娘子军) is a Chinese ballet which premiered in 1964. It is perhaps best known in the West as the ballet performed for U.S. President Richard Nixon on his visit to China in February 1972. Adapted from the earlier film of the same title under the personal direction of Zhou Enlai, which in turn adapted from the novel by Liang Xin, it depicts the liberation of a peasant girl in Hainan Island and her rise in the Chinese Communist Party”.