Elephants spray tourists with water in celebration of the Songkran water festival in Thailand's Ayutthaya province, about 80 km (50 miles) north of Bangkok, April 9, 2014. (Photo by Rungroj Yongrit/EFE)

Finia, a visiting student from Hanover, cools off under a water sprinkler in front of the Chancellery on June 10, 2010 in Berlin, Germany. (Photo by Sean Gallup/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A man wears a sweater covered in Irish themed pins as he stands with thousands of spectators to watch the 254th New York City St. Patrick's Day parade up 5th Avenue in the Manhattan Borough of New York, March 17, 2015. (Photo by Mike Segar/Reuters)

An Oakland Raiders cheerleader performs during the second half of an NFL football game against the Pittsburgh Steelers in Oakland, Calif., Sunday, October 27, 2013. (Photo by Marcio Jose Sanchez/AP Photo)

Clearing skies await a tripod-toting photographer looking for a spot to capture the early-morning light at Portland Head Light, Thursday, January 17, 2013, in Cape Elizabeth, Maine. (Photo by Robert F. Bukaty/AP Photo)

A paddler races in a giant pumpkin during the annual regatta on Lake Pisiquid in Windsor, Nova Scotia, Sunday, October 11, 2015. Participants hollow out the massive gourds and pilot them across the 500 meter course. (Photo by Andrew Vaughan/The Canadian Press via AP Photo)

A handout picture provided by Solar Impulse on 18 March 2015 shows the Swiss solar-powered plane Solar Impulse 2, HB-SIB, taking off with Swiss explorer Andre Borshberg on board for the third leg Ahmedabad to Varanasi, of the Round-The-World, in Ahmedabad, India, 18 March 2015. Swiss explorers Bertrand Piccard and Andre Borschberg attempt to circumnavigate the world flying with an aircraft, with a 72 metres wingspan, powered only by solar energy without a drop of fuel. (Photo by EPA/Solar Impulse)