Traffic enforcer Ramiro Hinojas, 51, wears a Santa Claus costume while directing motorists through traffic at an intersection in Pasay City, Metro Manila, Philippines on November 28, 2017. (Photo by Romeo Ranoco/Reuters)

Heesco, Windsor. Born and raised in Mongolia and now living and working in Melbourne, Heesco is well known for his skill in rendering photo-realistic portraits. They speak to the viewer in a way that the subtext is enjoyable to decipher. Just what is the Blue Lady’s message? The sunglasses might mask the confronting gaze but her body language fills in the gaps. Heesco’s characters often wear traditional jewellery and clothing that remind us of his Mongolian cultural heritage. (Photo by Lou Chamberlin/The Guardian)

In this February 19, 2014 photo, a skate seller puts slices of skate into styrofoam boxes for shipment to customers around South Korea at a fish market in Mokpo, a port city on the southwestern tip of the Korean Peninsula. The aroma of one of southwestern South Korea's most popular delicacies regularly gets compared to rotting garbage and filthy bathrooms. And that's by fans. The unusual dish is typically made by taking dozens of fresh skate, a cartilage-rich fish that looks like a stingray, stacking them up in a walk-in refrigerator and waiting. Up to a month in some cases. (Photo by Ahn Young-joon/AP Photo)

A donkey carrying sacks of coal walks through the narrow tunnels of a coal mine, in Choa Saidan Shah in Punjab province April 29, 2014. Coal miners in Chao Saidan Shah use donkeys to transport coal from the depths of the mines to the surface. (Photo by Sara Farid/Reuters)

Britain's Red Arrows airplane display team perform during D-Day commemorations in Portsmouth in southern England on June 5, 2014. Several hundred surviving veterans of the 1944 D-Day landings are commemorating the 70th anniversary of the mission on both sides of the English channel. (Photo by Carl Court/AFP Photo)

The Royal Air Force aerobatic team, the Red Arrows, perform during The Royal International Air Tattoo at the RAF in Fairford July 11, 2014. (Photo by Stefan Wermuth/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?