“Nachos are a popular corn based food of Mexican origin associated with Tex-Mex cuisine that can be either made quickly to serve as a snack or prepared with more ingredients to make a full meal. In their simplest form, nachos are tortilla chips or totopos covered in melted cheese and salsa. First created circa 1943 by Ignacio "Nacho" Anaya, the original nachos consisted of fried corn tortillas covered with melted cheddar cheese and pickled jalapeño peppers”. – Wikipedia

Photo: Workers put the finishing touches on the nachos as Ninety Nine Restaurants in Billerica, Massachusetts set a new world record by creating the Guinness World Records World's Largest Nachos, weighing in at 3,999 lbs on October 1, 2011 in Billerica, Massachusetts. (Photo by Gail Oskin/Getty Images for Ninety Nine Restaurants)

“Takeru Kobayashi (born March 15, 1978) is a Japanese competitive eater. He held the world record for hot dog eating for nearly six years, and holds several other eating records, including four Guinness Records for hot dogs, meatballs, hamburgers, and pasta”. – Wikipedia

Photo: Takeru Kobayashi challeges 2011 Nathan's Famous Hot Dog Eating Competition contestants via satellite at 230 Fifth Avenue on July 4, 2011 in New York City. (Photo by Cindy Ord/Getty Images)

Preparation of a Cuban cake (a Mexican sandwich that is made with bread, generally a telera, bolillo or baguette, which is split in half and filled with different ingredients such as milanesa, sausages, cheese, avocado, onion, tomato, bacon, chili, chorizo, pineapple, among others), during the International Cake Fair on the esplanade of the Venustiano Carranza mayor's office in Mexico City on August 2, 2023. (Photo by Gerardo Vieyra/NurPhoto/Rex Features/Shutterstock)

Susanna Bauer was born in 1969 in Bavaria, Germany. She has lived in England since 1996. Susanna has worked for the television and film industry for over 16 years, making objects like King Arthur’s chalice, cheeses for Wallace and Gromit, miniature robots, spaceships and buildings.

Workers prepare Koshary, a popular Egyptian dish, in an attempt to break the Guinness World Record for the world's biggest plate of Koshary, at a general garden in Zamalek, Cairo, January 17, 2015. Koshary is a traditional Egyptian dish dating to the 19th century in which rice, pasta and lentils are mixed together in one plate with a topping of spicey tomato sauce and some crispy fried onions. With a huge plate of koshary measuring 10 metres long and in width and of 1.2 metres in height, the plate weighed 7 tonnes, or about 7,000 kg. About 6,000 attendees turned up to the festival, earning it a place in the world record books. (Photo by Mohamed Abd El Ghany/Reuters)

A member of staff prepares herself a crisp sandwich in the Simply Crispy sandwich cafe in Belfast, northern Ireland January 12, 2015. The sandwich shop which opened on Monday is the world's first crisp sandwich cafe, local media reported. The idea of a crisp sandwich cafe started as a joke article on a website called Ulster Fry. The hilarious piece poked fun at recent ridiculous foody trends like the cereal café that opened in London last year. What was once a satirical joke has now become reality, after Belfast cafe owner Andrew McMenamin decided to make it happen. Customers will be able to choose their bread and crisps and add cheese or ham to their sandwich, which will be served with soup and chips. (Photo by Cathal McNaughton/Reuters)

A 2.4 kg chicken is pictured next to 14,600,000 bolivars, its price and the equivalent of 2.22 USD, at a mini-market in Caracas, Venezuela on August 16, 2018. It was the going price at an informal market in the low-income neighborhood of Catia. (Photo by Carlos Garcia Rawlins/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?