Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

American television personality, author and former model Brandi Glanville is seen on June 7, 2018 in Los Angeles, CA. (Photo by GP/Star Max/GC Images)

Children play at the Ryoji Ikeda exhibition “the transfinite” at the Park Avenue Armory on June 10, 2011 in New York City. The audio visual installation, which will close after tomorrow, features two back-two-back screens displaying a continual loop of sounds, fragments of numbers and strobe-lit patterns that echo the Japanese artist's interest in mathematics, the subconscious and the digital world. (Photo by Spencer Platt/Getty Images)

A member of the Fientan group, a contemporary dance company of young deaf and mute people from Burkina Faso, performs during the Market for Performing Arts in Abidjan (MASA), at the Culture Palace in Abidjan, Ivory Coast on April 17, 2024. (Photo by Luc Gnago/Reuters)

In this March 30, 2019 photo, Andrea Dovizioso of Italy falls from his bike during a Moto GP free practice run at the circuit in Termas de Rio Hondo, Argentina. Despite the fall Dovizioso raced in the third pole position on Sunday and finished in third place. (Photo by Nicolas Aguilera/AP Photo)

A performer removes a traditional eagle costume after performing “El Ball de l'Àliga” (Dance of the Eagle) during Saint Eulàlia fesitivities in Barcelona, Spain, Friday, February 11, 2022. After two years of canceled or muted celebrations due to the pandemic, this Mediterranean city went all-out to celebrate the feast, or “fest” in the Catalan language, of its patron. (Photo by Joan Mateu Parra/AP Photo)

People view artist David Byrne's installation "Tight Spot" beneath Manhattan's High Line park on September 27, 2011 in New York City. The 48-foot by 20-foot inflatable globe is squeezed beneath the steel support framework of the High Line and is accompanied with a rumbling audio soundtrack created by distorting Byrne's voice. (Photo by Mario Tama/Getty Images)

A camel foams at the mouth as he is whipped by a robot jockey during a race at Nad al-Sheba on December 6, 2006 in Dubai, United Arab Emirates. This is the first season that robotic jockeys have been used to race camels in Dubai. Controversially children from India were used to ride the camels in past seasons. These robot jockeys costing 15000GBP and up, were designed in Geneva and include shock absorbers and GPS tracking systems. The camel's owners control them from their speeding four wheel drives at the side of the track. (Photo by Chris Jackson/Getty Images)