Reuters photographers Carlos Barria and Bobby Yip photographed protestors and details of life on the barricades, asking demonstrators what their role was in the movement, and what they wanted to happen. Here: Crystal, 15, a part-time boutique sales assistant, poses on Nathan Road in Mongkok shopping district in Hong Kong October 7, 2014. Holding a walkie talkie for fast communication with other supporters, Crystal said, “I am not demanding Chief Executive Leung Chun-ying to quit, but (want) to protect protesters from being threatened badly by opponents and the police”. (Photo by Bobby Yip/Reuters)

Rescuers pull dead whales ashore in Probolinggo, East Java, Indonesia, Thursday, June 16, 2016 during a mass rescue operation of stranded whales. Most of more than 30 stranded whales were managed to be pulled into the deep sea, an official said. (AP Photo/Trisnadi)

Photographer Gregg Segal travelled the world to document children and the food they eat in a week. Partly inspired by the increasing problems of childhood obesity, he tracked traditional regional diets as yet unaffected by globalisation, and ironically, found that the healthiest diets were often eaten by the least well off. (Photo by Gregg Segal/The Guardian)

Daimler AG Mercedes-Benz emblems stand ready for attachment to vehicles at the factory on January 30, 2012 in Sindelfingen, Germany. (Photo by Thomas Niedermueller/Getty Images)

Japanese artist Hikaru Cho is already well-known for her bizarre and realistic body paintings, but now the Tokyo-based artist has applied her talent to everyday food items as well. In her playful “It’s Not What It Seems” series, she turns common foods into other kinds of food using only acrylic paint and her extraordinary talent.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?