Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Cats gather in front of a house damaged by shelling in the town of Dokuchayevsk, south of Donetsk, February 12, 2015. (Photo by Maxim Shemetov/Reuters)

A woman plays with a kitten inside of a line house in downtown Shanghai April 12, 2015. (Photo by Carlos Barria/Reuters)

A derelict farm house adorns the horizon as it sits in a field in the Lancashire Countryside on January 26, 2012 in Burscough, England. (Photo by Christopher Furlong/Getty Images)

A wild leopard runs on the stairs as it tries to escape from a compound of a house in Kathmandu, Nepal June 1, 2016. (Photo by Navesh Chitrakar/Reuters)

Armed police Taser a man inside the grounds of the Houses of Parliament on 11 December 2018. (Photo by Peter Nicholls/Reuters)

A woman sits on the rubble of her house in the aftermath of a deadly earthquake in Kahramanmaras, Turkey on February 14, 2023. (Photo by Nir Elias/Reuters)

The “Summer House” season 7 premiere party at The Ready Rooftop in the second decade of February 2023. (Photo by Dan Nilson)