A wildfire on the Scottish island in the first decade of April 2025. Fire services are calling on people to act responsibly after an “extreme” wildfire warning was issued for the whole of Scotland. (Photo by Police Scotland/PA Wire)

Kim Goodman, from Chicago, Illinois, US, holds the record for the farthest eyeball protrusion, at 12mm. (Photo by Paul Michael Hughes/Guinness World Records/PA Wire Press Association)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Chinese conglomerate Tiens Group employers take photos while waiting to be served Paella in Madrid, Spain, Friday, May 6, 2016. The billionaire founder of Chinese conglomerate Tiens Group is treating 3,000 of his best salespeople to a traditional Spanish paella meal in a free Madrid trip that also includes a bullfight and a tour of King Felipe VI's Royal Palace. The smiling salespeople washed down their heaping plates of paella with sangria Friday at a mass spread of picnic tables in a riverside park during the event footed by Li Jinyuan and organized by China's U Tour travel company. (Photo by Paul White/AP Photo)

Hikaru Cho believes that we should challenge our imaginations to create new work using traditional tools, not fancy computers and software. (Photo by Jim Marks/PA Wire)

The sun rises over St Mary's Lighthouse in Whitley Bay on the Northumberland coast as a flock of Lapwing seabirds fly past on Wednesday, September 30, 2015. (Photo by Owen Humphreys/PA Wire)

The first seal pup to be born this season at a major colony of grey seals on the Farne Islands sits beside its mother on Brownsman Island, England on September 30, 2015. (Photo by Owen Humphreys/PA Images)

The sun rises over the north sea as The Couple by artist Sean Henery sits just of the coast at Newbiggin-by-the-Sea, England, Wednesday October 8, 2014. (Photo by Owen Humphreys/AP Photo/PA Wire)