Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

See also: Karma by Do Ho Suh

Sydney artist Phillip George poses with two surfboards of his own design at Marks Park, Tamarama on December 16, 2008 in Sydney, Australia. (Photo by Don Arnold/Getty Images)

A group of people wearing Santa Claus hats and swimming suits participate in the 13th charity Great Santa Claus Run in downtown Budapest, Hungary, Sunday, December 11, 2016. (Photo by Balazs Mohai/MTI via AP Photo)

A visitor stands in the exhibition “I Am A Drop In The Ocean” dedicated to the artistic and visual expressions of the protests that shook the Ukraine from November 2013 until February 2014 at the Kuenstlerhaus gallery in Vienna, Austria, Thursday, April 10, 2014. The exhibition opens its doors from April 11 until May 23, 2014. (Photo by Ronald Zak/AP Photo)

A selection of hand-made leis, traditional Hawaiian necklaces made of flowers and worn mostly on special occasions, fill a cooler at Lin's Lei Shop in the Chinatown district of Honolulu, Hawaii December 22, 2015. Hawaii, whose economy depends heavily on tourism, sees a brief lull in visitors each year in January and February. But in addition to the usual tourist destinations, the state shows a unique overlay of mainland U.S. culture atop tropical beauty year-round. (Photo by Jonathan Ernst/Reuters)

A competition, now in its 43rd year, dedicated to showcasing the beautiful and bizarre as seen under a light microscope attracted over 2,000 entries from 88 countries. Here: Honorable Mention by Emre Can Alagöz, Istanbul, Turkey: The eyes of a jumping spider, magnified 6x. (Photo by Emre Can Alagöz/2017 Nikon Small World Photomicrography Competition)

Fishmongers cut and clean fish at the Soumbedioune fish market in Dakar, Senegal, May 31, 2022. In Senegal, fish and seafood represent more than 40% of the animal protein intake in the diet. According to a U.S. report, one in six people work in the fisheries sector. (Photo by Grace Ekpu/AP Photo)