American model Emily Ratajkowski are spotted arriving to the La Ligne dinner at the Hotel Barriere Fouquet in New York City on February 8, 2023. (Photo by The Image Direct)

Gymnasts from the Pyongyang Circus Theater perform during Mother's Day Monday, November 16, 2020, in Pyongyang, North Korea. (Photo by Jon Chol Jin/AP Photo)

Rag pickers collect recyclable material at a garbage dump in New Delhi November 19, 2014. (Photo by Ahmad Masood/Reuters)

A woman receives a bouquet made of vegetables and flowers, priced at 238RMB, from a delivery staff of a florist outside an office building on Valentine's Day in Beijing, China, February 14, 2017. (Photo by Jason Lee/Reuters)

UK Eurovision girlband Remember Monday feature pals Lauren Byrne, Holly-Anne Hull and Charlotte Steele, 2025. (Photo by Rob Parfitt)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Chen interacts with his “smart” sеx doll as he lays in a bed in his home in Guangzhou, Guandong Province, China, 05 April 2018. Chen, because of his busy pharmaceutical sales job and the travel it involves, has no time for a girlfriend. Chinese girls all want to talk about marriage after the second date and he is not interested in that for now, he said. (Photo by Aleksandar Plavevski/EPA/EFE)