Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

A girl gets her hands decorated with traditional henna patterns at a roadside stall ahead of Eid-al Fitr to mark the end of the holy fasting month of Ramadan in Karachi, Pakistan, July 17, 2015. (Photo by Akhtar Soomro/Reuters)

After model Giulia Salemi attended the Venice Film Festival in a dress that looked like she had forgotten her underwear The Sun adapted a dress and Anita Kaushik 24 from Southfields went out on the London streets to share her experience on September 5, 2016. (Photo by Stewart Williams/The Sun)

A dog accompanies models who present creations by Indian designer Manish Arora as part of his Fall/Winter 2016/2017 women's ready-to-wear collection in Paris, France, March 3, 2016. (Photo by Gonzalo Fuentes/Reuters)

English reality television personality and country music singer Megan Elizabeth McKenna is seen at Soho House on May 24, 2018 in London, United Kingdom. (Photo by Splash News and Pictures)

Kim Kardashian and Kylie Jenner are striking in tight outfits in Calabasas, California, United States on June 11, 2018. (Photo by Akra/X17online.com)