American actress Nicola Peltz poses on the red carpet as she arrives for the world premiere of the movie “Transformers 4: Age of Extinction” in Hong Kong Thursday, June 19, 2014. The latest installment in the blockbuster series of “Transformers” films is making its world premier not in the usual entertainment hubs of Los Angeles or New York but in the wealthy Chinese metropolis of Hong Kong, the latest sign of Hollywood's increasing focus on China's booming film market. (Photo by Kin Cheung/AP Photo)

A brown capuchin monkey holds a fruit in the Botanic Garden of Rio de Janeiro, Brazil, on July 5, 2013. (Photo by Pablo Porciuncula/AFP Photo)

A stag reacts as magpies and crows fuss over a resting stag as they feed on ticks from the fur of the deer herd roaming on the Ashton Court Estate, Bristol, in crisp and cold Autumnal weather on November 23, 2020. (Photo by Ben Birchall/PA Images via Getty Images)

People participate during the Carnival parades in Port-au-Prince, Haiti, 21 February 2023. Haiti tries to forget the crisis and violence for a few days and has taken to the streets to dance to the rhythm of carnival, a party that comes to an end on 21 February in Port-au-Prince. (Photo by Johnson Sabin/EPA)

A train attendant wearing a protective face mask stands on a train to Wuhan, at the railway station in Beijing, China, 29 March 2020. Wuhan, the epicenter of the coronavirus outbreak, partly lifted the lockdown allowing people to enter the city after more than two months. Chinese authorities eased the quarantine measures as cases of Covid-19 across China have plummeted, according to Chinese government figures. (Photo by Roman Pilipey/EPA/EFE)

A man poses with his water buffalo during “Mekepung” traditional water buffalo race on July 28, 2013 in Jembrana, Bali, Indonesia. Meaning “to chase around”, Mekepung was originally designed as a fun game for peasants to spend their free time when the harvest time was ended, as they were waiting for the start of the planting season. (Photo by Putu Sayoga)

A devotee takes a holy bath in River Saali in Sankhu during the Swasthani Brata Katha festival in Kathmandu, Nepal, January 24, 2016. During the month long festival, devotees recite one chapter of a Hindu tale daily from the 31-chapter sacred Swasthani Brata Katha book that is dedicated to God Madhavnarayan and Goddess Swasthani, alongside various other gods and goddess and the miraculous feats performed by them. The devotees also go on pilgrimages to various temples, perform religious rituals, take a holy bath in the rivers and fast for a month, especially among women who believe fasting helps in their family's well-being or in getting them a good husband. (Photo by Navesh Chitrakar/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?