A man dressed as Santa Claus skateboards down Fifth Avenue towing a dog before the annual Christmas tree lighting ceremony at Rockefeller Center in New York on December 5, 2019. (Photo by John Angelillo/UPI/Barcroft Media)

Cosplayer Barbie Chula poses for a photo on the last day of the New York Comic Con 2021 at the Jacob Javits Center on October 10, 2021. The four-day event is the largest pop culture event on the East Coast. (Photo by Timothy A. Clary/AFP Photo)

Drummers perform during rehearsals at the Bird's Nest National Stadium ahead of the IAAF Athletics World Championships in Beijing on August 20, 2015. The Athletics World Championships will be held at the stadium from August 22 to 30. (Photo by Greg Baker/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A crow attacks a passerby, in a series of crow attacks on residents at a neighbourhood in Singapore on February 14, 2023. (Photo by Leonard Phuah/Shin Min Daily/Singapore Press Holding Media Trust via Reuters)

Chen interacts with his “smart” sеx doll as he lays in a bed in his home in Guangzhou, Guandong Province, China, 05 April 2018. Chen, because of his busy pharmaceutical sales job and the travel it involves, has no time for a girlfriend. Chinese girls all want to talk about marriage after the second date and he is not interested in that for now, he said. (Photo by Aleksandar Plavevski/EPA/EFE)

A “creuseur”, or digger, a plastic lantern on his head, readies to enter a copper and cobalt mine in Kawama, Democratic Republic of Congo on June 8, 2016. Cobalt is used in the batteries for electric cars and mobile phones. Working conditions are dangerous, often with no safety equipment or structural support for the tunnels. The diggers say they are paid on average US$2-3/day. (Photo by Michael Robinson Chavez/The Washington Post)