A fishmonger carries a shark on his motorcycle in Padang, West Sumatra, Indonesia August 25, 2016. (Photo by Iggoy el Fitra/Reuters/Antara Foto)

A woman chops a fish at her stall as a train passes by at a morning market near Duri train station in Jakarta in this February 12, 2009 file photo. (Photo by Reuters/Beawiharta)

A robot Ecce by the Robot studio is pictured at the world's largest industrial technology fair, the Hannover Messe, in Hanover April 13, 2015. (Photo by Wolfgang Rattay/Reuters)

Hyper realistic flesh-like objects created by Masataka Shishido, also known as DJ Doooo, are displayed at his home, during a photo opportunity in Kawasaki, south of Tokyo, Japan on January 26, 2023. (Photo by Kim Kyung-Hoon/Reuters)

Suspension artist and LUSH Cosmetics employee Alice Newstead inspects shark hooks that she had pierced into her skin during a demonstration against the shark fin trade at a LUSH Cosmetic store on August 24, 2011 in San Francisco, California.

Elderly women wait for customers as they sell their self-made food products at a street market, with a graffiti depicting Russian President Vladimir Putin on the wall of a house seen in the background, in the town of Kashira, outside Moscow, Russia on October 10, 2017. (Photo by Andrey Volkov/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Thousands of heavy-duty trucks loaded with coal are lined up for up to 130 kilometres from the Mongolia-China border on a sole road in the Gobi desert, Mongolia, October 29, 2017. The journey can take more than a week. (Photo by Bazarsukh Rentsendorj/Reuters)