A Sotheby's employee holds a rare 52.82-carat white diamond ring at Sotheby's auction house on April 12, 2010 in London, England. Price: 7 million USD. (Photo by Dan Kitwood/Getty Images)

Ice covers oranges on a tree creating a protective shell in a commercial grove January 11, 2010 near Winter Garden, Florida. (Photo by Matt Stroshane/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

An Apple Inc., employee holds the new white iPhone 4 at the Apple store April 28, 2011 in Palo Alto, California. The long awaited white iPhone, first announced in June of 2010, went on sale worldwide for the first time today. (Photo by David Paul Morris/Getty Images)

Stagecoach tests the amphibious bus, on the River Clyde on February 9, 2010 in Glasgow, Scotland. The Ј700,000 Dutch made amfibus could eventually replace the existing ferry service which is being scraped in March due to costs. (Photo by Jeff J Mitchell/Getty Images)

Visitors to Kensington Gardens are reflected in Anish Kapoor's sculpture “C-Curve 2007” on September 27, 2010 in London, England. (Photo by Peter Macdiarmid/Getty Images)

(L-R) Daniel Radcliffe, Emma Watson, J K Rowling and Rupert Grint attend the World Premiere of “Harry Potter And The Deathly Hallows: Part 1” held at The Odeon Leicester Square on November 11, 2010 in London, England. (Photo by Dave Hogan/Getty Images)