Astana Qazaqstan Team's British rider Mark Cavendish cycles past spectators in inflatable costumes during the 7th stage of the 111th edition of the Tour de France cycling race, 25,3 km individual time trial between Nuits-Saint-Georges and Gevrey-Chambertin, on July 5, 2024. (Photo by Anne-Christine Poujoulat/AFP Photo)

This handout picture provided by the Saudi Media Ministry on April 24, 2023 shows a member of the Saudi Navy Forces carrying an evacuee baby upon arrival at King Faisal navy base in Jeddah, following a rescue operation from Sudan. Elderly women in wheelchairs and babies asleep in their parents' arms were among nearly 200 people from 14 countries who disembarked from a naval frigate in the coastal city of Jeddah on Monday night after daring – and draining – journeys to safety. (Photo by SPA/AFP Photo)

Italy's #01 Valentina Gottardi waits for the ball in the women's pool A beach volleyball match between Italy and Egypt during the Paris 2024 Olympic Games at the Eiffel Tower Stadium in Paris on July 30, 2024. (Photo by Thomas Samson/AFP Photo)

This picture taken on September 3, 2014 shows a man taking pictures of floodwater released from the Three Gorges Dam, a gigantic hydropower project on the Yangtze river, in Yichang, central China's Hubei province, after heavy downpours in the upper reaches of the dam caused the highest flood peak of the year. Eleven people died and 27 others are missing after torrential rains battered southwest China's Chongqing, a municipality in the upper reaches of the Three Gorges Dam, causing thousands of houses to collapse, state media said. (Photo by AFP Photo/Stringer)

A nurse consoles herself with a box of chocolates as she reads a paper-back thriller. (Photo by Hulton Archive/Getty Images). Circa 1955

A woman with a sign that reads in Portuguese “Being woman without Temer”, stands next to a police barricade during a protest against the gang rape of a 16-year-old girl in Sao Paulo, Brazil, Wednesday, June 1, 2016. In response to the assault, Brazil's interim President Michel Temer said that the country will set up a specialized group to fight violence against women. (Photo by Andre Penner/AP Photo)

A supporter of “Si” vote cries after the nation voted “NO” in a referendum on a peace deal between the government and Revolutionary Armed Forces of Colombia (FARC) rebels, at Bolivar Square in Bogota, Colombia, October 2, 2016. (Photo by John Vizcaino/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?