Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

The Mexico – United States barrier – also known in the United States as the border fence, rotted fence or border wall – is actually several separation barriers designed to prevent illegal movement across the Mexico – United States border.

Models walks the runway at the Stephan Pelger Show during Mercedes-Benz Fashion Week Berlin Spring/Summer 2012 at the Brandenburg Gate on July 9, 2011 in Berlin, Germany. (Photo by Gareth Cattermole/Getty Images for IMG)

“Valentine Shmalentine”, 2011. (Photo by GillyFace)

An area of vegetation can be seen amongst drought effected farmland in South Australia, November 12, 2015. A pioneering Australian scheme to improve the management of water in the world's driest inhabited continent is facing its first real test as an intensifying El Nino threatens crops and builds tensions between farmers and environmentalists. An El Nino, a warming of sea-surface temperatures in the Pacific, is already causing drought and other extreme weather, affecting millions of people across parts of the world, and experts warn that the intensifying weather pattern could emerge as one of the strongest on record. (Photo by David Gray/Reuters)

A masked protester talks to a soldier during clashes after the funeral of Brig. Gen. Wissam al-Hassan October 21, 2012. Lebanese soldiers fired guns and tear gas to push back hundreds of protesters who broke through a police cordon and tried to storm the government headquarters in Beirut. (Photo by Hussein Malla/Associated Press)

New York Sports Club Gets In The Election Spirit With Hillary Clinton And Donald Trump Boxing Inspired Class on October 27, 2016 in New York City. (Photo by Thos Robinson/Getty Images for DKC for New York Sports Clubs)