A model wears a creation for the Thom Browne ready-to-wear Spring/Summer 2023 fashion collection presented Monday, October 3, 2022 in Paris. (Photo by Vianney Le Caer/Invision/AP Photo)

Camels graze in front of a spacecraft tracking station ahead of the Soyuz MS-10 upcoming launch at the Baikonur Cosmodrome, Kazakhstan, October 9, 2018. (Photo by Shamil Zhumatov/Reuters)

Residents watch the ocean waves crash into the water front, after the passage of Hurricane Irma, in Cuba, Sunday, September 10, 2017. (Photo by Ramon Espinosa/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

The Borealis in the second decade of December 2023 gets ready to leave Liverpool for the Classic Christmas Markets cruise. It will call at Zeebrugge, Amsterdam and Hamburg to take in some of Europe’s best festive markets. (Photo by Bav Media)

“The Independence day”. While on storm chasing expeditions in the Tornado Alley in USA I have encountered many photogenic supercell storms. This photograph was taken while we were approaching the storm near Julesburg, Colorado on My 28th, 2013. The storm was tornado warned for more than one hour, but stayed an LP storm through all its cycles and never produced a tornado, just occasional brief funnels, large hail and some rain. Photo location: Julesburg, Colorado, USA. (Photo and caption by Marko Korošec/National Geographic Photo Contest)

EMT Christian Amoroso, wearing personal protective equipment (PPE), pauses while unloading COVID-19 patients at the Montefiore Medical Center Wakefield Campus on April 06, 2020 in the Bronx borough of New York City. A specialized bus known as a Medical Evacuation Transport Unit (METU), caries infected patients on stretchers and benches between hospitals. (Photo by John Moore/Getty Images)

A Raramuris indigenous woman takes part in the “Ultra maraton de los Canones 2017” (Ultra marathon of the Canyons), at La Sinforosa Canyon, in Guachochi, Chihuahua state, Mexico on July 15, 2017. More than 600 participants from different countries take part in the 63 and 100 kilometers races, along the Tarahumara mountain range. (Photo by Herika Martinez/AFP Photo)