A woman wearing a sweet girl cosplay mask strikes a pose during a flower watching or Hanami event, in the Japanese Garden of Bucharest, Romania, April 13, 2024. (Photo by Andreea Alexandru/AP Photo)

A woman wearing a burka, walks along a kans grass flower field, at Sarighat area in Dhaka, Bangladesh, on September 19, 2025. (Photo by Mohammad Ponir Hossain/Reuters)

Miss Jamaica Kaci Fennell (L) and Miss Colombia Paulina Vega (L) compete during the swimsuit competition at the 2014 Miss Universe Final at the FIU Arena in Miami, USA, 25 January 2015. (Photo by Rhona Wise/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Revellers celebrate "Ash Monday" by participating in a colourful "flour war", a traditional festivity marking the end of the carnival season and the start of the 40-day Lent period until the Orthodox Easter,in the port town of Galaxidi, some 215 km (134 miles) north west of Athens, March 18, 2013. The revellers "fight" by throwing coloured flour, charcoal dust and powder painting until they essentially run out of supplies. (Photo by Yannis Behrakis/Reuters)

“News of a ceasefire is greeted by wild celebrations on the streets of Gaza, whilst Israeli residents of Jerusalem and Tel Aviv are more cautious in their support for the peace deal”. – Reuters

Photo: Palestinian gunmen hold a poster of late Ahmed Jabari, head of the Hamas military wing in Gaza City, while they celebrate the cease-fire agreement between Israel and Hamas in Gaza City, Wednesday, November 21, 2012. Israel and the Hamas militant group agreed to a cease-fire Wednesday to end eight days of the fiercest fighting in nearly four years, promising to halt attacks on each other and ease an Israeli blockade constricting the Gaza Strip. (Photo by Adel Hana/AP)

A group of Ashkenazi jews in Jerusalem. (Photo by Hulton Archive/Getty Images). Circa 1885

Miss Puerto Rico Stephanie Del Valle (C) reacts after winning in the Grand Final of the Miss World 2016 pageant at the MGM National Harbor December 18, 2016 in Oxon Hill, Maryland. (Photo by Zach Gibson/AFP Photo)