Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Photographer Carlos Barria holds a print of a photograph he took in 2005, as he matches it up at the same location 10 years on, in Lafitte, south of New Orleans, United States, August 16, 2015. The print shows Tyler Teal cleaning up his home, September 14, 2005, after Hurricane Katrina struck. In 2005, Hurricane Katrina triggered floods that inundated New Orleans and killed more than 1,500 people as storm waters overwhelmed levees and broke through floodwalls. (Photo by Carlos Barria/Reuters)

Australian Aboriginal hunter Marcus Gaykamangu of the Yolngu people, carries an Australian native lizard called a goanna over his shoulder as he walks away from a billabong near the “out station” of Yathalamarra, located on the outksirts of the community of Ramingining in East Arnhem Land November 22, 2014. (Photo by David Gray/Reuters)

Irina, worker of a petrol station, now member of reconnaissance team of pro-Russian rebels' in the town of Makievka, eastern Ukraine, October 6, 2014. Like the men in the conflict, the women come from all walks of life. Some women come to serve with their husbands and boyfriends, others are single. Female fighters on both sides said the men in their units treat them as equals, though sometimes showing more leniency. They have little respect for men who have not taken up arms. On both sides the fighters expect a long conflict, despite the fragile ceasefire now in place. (Photo by Shamil Zhumatov/Reuters)

Racegoers make their way home after Ladies Day on the second day of the Grand National meeting at Aintree Racecourse on April 9, 2010 in Aintree, England. Friday is traditionally Ladies day at the three-day meeting of the world famous Grand National, where fashion is as important as the racing. (Photo by Christopher Furlong/Getty Images)

MAKS – 2011 provides experts and businessmen a rare opportunity to establish contacts at various levels, further development of R&D and production cooperation and search for new business partners.

A woman photographs a Norwegian spruce Christmas tree from Oslo after it was lit at Trafalgar Square in central London, December 4, 2014. (Photo by Toby Melville/Reuters)

A man lies on the floor during a ritual at the Sorte Mountain on the outskirts of Chivacoa, in the state of Yaracuy, Venezuela October 10, 2015. One long night every year in a mountainous rainforest in Venezuela, hundreds gather to dance on red-hot embers, enter trance-like states, and worship an ancient goddess known as Maria Lionza. Those who travel to the mountain known as Sorte in central Venezuela are practitioners of a cult that is built on local indigenous traditions. (Photo by Marco Bello/Reuters)