Kendall Jenner and Kylie Jenner seen in this celebrity social media picture on September 1, 2016. (Photo by XposurePhotos.com)

People see in the new year at Copacabana beach in Rio de Janeiro, Brazil on January 1, 2024. (Photo by Reuters/Stringer)

First graders of a cadet's lyceum attend a ceremony to mark the start of the new school year in Kiev, Ukraine, September 1, 2015. September 1 marks the start of a new academic year for students in Ukraine.(Photo by Valentyn Ogirenko/Reuters)

A Cambodian villager rides a buffalo during the Pchum Ben festival, the festival of death, at Vihear Suor village in Kandal province on October 1, 2016. Thousands of Cambodians descended on the small village northeast of the capital on October 1 to cheer on the annual water buffalo race that marks the end of the 15-day festival for the dead. (Photo by Chor Sokunthea/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A dog walker on Longsands beach before sunrise in Tynemouth, UK on April 1, 2016. (Photo by Owen Humphreys/PA Wire)

Lightning strikes near Jacobsdorf at the Oder-Spree district in eastern Germany, September 1, 2015. (Photo by Patrick Pleul/AFP Photo)

Performers eat their lunch before the start of the New Year's Day Parade in London, January 1, 2016. (Photo by Kevin Coombs/Reuters)