American singer Rebbeca Marie Gomez, known professionally as Becky G accepts the “Latin Pop Song of the Year” award at the iHeartRadio Music Awards in Los Angeles, California, U.S. March 27, 2023. (Photo by Mario Anzuoni/Reuters)

People cross a flooded street during a rainstorm as Tropical Storm Hilary arrives Palm Springs, California on August 20, 2023. Southern California is under a tropical storm warning which could bring heavy rains, high winds and flooding. (Photo by Philip Cheung for The Washington Post)

A lifeguard warns swimmers as a sea gull flies by on Labor Day at Daytona Beach in Florida on September 4, 2023. (Photo by Paul Hennessy/SOPA Images/LightRocket via Getty Images)

An explosion occurs following an Israeli air strike on a residential building, amid the Israel-Hamas conflict, in Nuseirat in the central Gaza Strip, on July 20, 2024. (Photo by Omar Naaman/Reuters)

Relatives of Palestinians from Abu Taima family, who were killed in an Israeli strike, grieve during their funeral, amid the ongoing Israel-Hamas conflict, at Nasser hospital in Khan Younis, in the southern Gaza Strip on October 15, 2024. (Photo by Hatem Khaled/Reuters)

Women place candles on the half-submerged tomb of family members at flood-prone Holy Spirit Memorial Park in Masantol, Pampanga province, Philippines after heavy rains from recent tropical storm Trami caused water to become higher than usual, ahead of All Saints Day, Thursday October 31, 2024. (Photo by Aaron Favila/AP Photo)

Revellers celebrate "Ash Monday" by participating in a colourful "flour war", a traditional festivity marking the end of the carnival season and the start of the 40-day Lent period until the Orthodox Easter,in the port town of Galaxidi, some 215 km (134 miles) north west of Athens, March 18, 2013. The revellers "fight" by throwing coloured flour, charcoal dust and powder painting until they essentially run out of supplies. (Photo by Yannis Behrakis/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?