Talk-show host Oprah Winfrey interviewing cyclist Lance Armstrong during taping for the show "Oprah and Lance Armstrong: The Worldwide Exclusive" in Austin, Texas. The two-part episode of "Oprah's Next Chapter" will air nationally Thursday and Friday, Jan. 17-18, 2013. (AP Photo/Courtesy of Harpo Studios, Inc., George Burns)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A man gives a dollar note to a performer during spring break festivities, amid the coronavirus disease (COVID-19) outbreak in Miami Beach, Florida, U.S., March 6, 2021. (Photo by Marco Bello/Reuters)

In this May 17, 2017 photo, cowboy cook Odair Batista carries a case with food in Corumba, the Pantanal wetlands of Mato Grosso do Sul state, Brazil. Dressed with leather chaps on top of their jeans, stetson hats and a machete attached to their waists, before setting off, the men finish their breakfast with Terere, an herbal “mate” beverage served ice cold in an ox drinking horn. (Photo by Eraldo Peres/AP Photo)

A pedestrian carries an umbrella as they stroll past an advertisment as a rainstorm moves through Sacramento, Calif., Wednesday, February 13, 2019. Rain is falling widely in Northern California and is expected to spread south. (Photo by Rich Pedroncelli/AP Photo)

American singer and rapper Ashton Nicole Casey, known professionally as Ashnikko performs on Day 2 of Leeds Festival 2021 at Bramham Park on August 28, 2021 in Leeds, England. (Photo by Matthew Baker/Getty Images)

British singer Rita Ora arrives for the Echo Award at Messe Berlin on April 12, 2018 in Berlin, Germany. (Photo by Andreas Rentz/Getty Images)

Peru, Iquitos. Restaurant in Bellavista, an area by the Amazon on April 2005. (Photo by Jean-Claude Coutausse)