A pedestrian carries an umbrella as they stroll past an advertisment as a rainstorm moves through Sacramento, Calif., Wednesday, February 13, 2019. Rain is falling widely in Northern California and is expected to spread south. (Photo by Rich Pedroncelli/AP Photo)

A man gives a dollar note to a performer during spring break festivities, amid the coronavirus disease (COVID-19) outbreak in Miami Beach, Florida, U.S., March 6, 2021. (Photo by Marco Bello/Reuters)

Shoppers walk past crocodiles for sale at a market in Bata on February 3, 2015. Markets in Equatorial Guinea sell a variety of animals including pangolins, monkeys and crocodiles as food. (Photo by Carl De Souza/AFP Photo)

A combination photo shows various popular street foods under $6 from various hawker food stalls and eateries in Singapore, taken between July 28 to 31, 2016. Top row (L to R) bak chor mee, soya sauce chicken; Middle row (L to R) laksa, hokkien mee, nasi lemak, ice kachang; Bottom row (L to R) rojak, roti prata and satay. (Photo by Edgar Su/Reuters)

British singer Rita Ora arrives for the Echo Award at Messe Berlin on April 12, 2018 in Berlin, Germany. (Photo by Andreas Rentz/Getty Images)

Talk-show host Oprah Winfrey interviewing cyclist Lance Armstrong during taping for the show "Oprah and Lance Armstrong: The Worldwide Exclusive" in Austin, Texas. The two-part episode of "Oprah's Next Chapter" will air nationally Thursday and Friday, Jan. 17-18, 2013. (AP Photo/Courtesy of Harpo Studios, Inc., George Burns)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Peru, Iquitos. Restaurant in Bellavista, an area by the Amazon on April 2005. (Photo by Jean-Claude Coutausse)