Soldier boys at Fort Dix, N.J., learn something about guns during their working hours, as they show their girlfriends at a camp dance, December 13, 1940. In front row, playing with the coin amusement gun, from left: Pvt. Tom D'Amato of West Orange; Rose Sinkewicz, behind gun site, of Trenton; Julia Ivans of Trenton, and Pvt. Vernon Landers of Kearney. Back row: Pvts. William Sargent and William Corlies of Philadelphia. (Photo by AP Photo)

Prince Philip, Duke of Edinburgh practicing his bicycle polo technique, Windsor Great Park, Berkshire, 1964. (Photo by Norman Potter/Daily Express/Hulton Archive/Getty Images)

A man rides past a destroyed tank in Mesobit, Ethiopia, on December 06, 2021. (Photo by Amanuel Sileshi/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A line of soldiers firing handguns during a training session, circa 1920. (Photo by Keystone). P.S. All pictures are presented in high resolution.

The Canton Tower and skyscrapers are illuminated during a rehearsal for the 2023 Guangzhou International Light Festival on November 20, 2023 in Guangzhou, Guangdong Province of China. The 12th Guangzhou International Light Festival will be held from November 21 to 30. (Photo by Wu Wenjun/VCG via Getty Images)

Dogs are seen at the 2021 Pawlidays celebration at Sofitel Hotel Los Angeles on December 18, 2021 in Los Angeles, California. (Photo by Emma McIntyre/Getty Images)

Mil Mi-8 combat helicopter flies over Moscow, Russia on May 7, 2019 during the dress rehearsal of a Victory Day air show marking the 74th anniversary of the victory over Nazi Germany in the 1941-1945 Great Patriotic War, the Eastern Front of World War II. (Photo by Sergei Savostyanov/TASS)