British singer Rita Ora arrives for the Echo Award at Messe Berlin on April 12, 2018 in Berlin, Germany. (Photo by Andreas Rentz/Getty Images)

Elephants munch on Christmas trees in their enclosure at Berlin's Zoologischer Garten Zoo on January 4, 2013 in Berlin, Germany. Traditionally, the animals get in the first week of the year leftover Christmas trees. (Photo by Andreas Rentz)

A model poses with her arm after it was painted by body artist Guido Daniele into the likeness of a snake at Harrods on Februrary 4, 2008 in London, England. Guido Daniele has painted human hands since 2000. Each work of art takes over three hours to complete. (Photo by Chris Jackson/Getty Images)

A combination photo shows various popular street foods under $6 from various hawker food stalls and eateries in Singapore, taken between July 28 to 31, 2016. Top row (L to R) bak chor mee, soya sauce chicken; Middle row (L to R) laksa, hokkien mee, nasi lemak, ice kachang; Bottom row (L to R) rojak, roti prata and satay. (Photo by Edgar Su/Reuters)

Shoppers walk past crocodiles for sale at a market in Bata on February 3, 2015. Markets in Equatorial Guinea sell a variety of animals including pangolins, monkeys and crocodiles as food. (Photo by Carl De Souza/AFP Photo)

Talk-show host Oprah Winfrey interviewing cyclist Lance Armstrong during taping for the show "Oprah and Lance Armstrong: The Worldwide Exclusive" in Austin, Texas. The two-part episode of "Oprah's Next Chapter" will air nationally Thursday and Friday, Jan. 17-18, 2013. (AP Photo/Courtesy of Harpo Studios, Inc., George Burns)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A couple takes a selfie as Hoa Binh hydroelectric power plant opens the flood gates after a heavy rainfall caused by Talas typhoon in Hoa Binh province, outside Hanoi, Vietnam July 20, 2017. (Photo by Reuters/Kham)