Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A woman holds a champagne bottle during New Year's celebrations in Bucharest, Romania, Wednesday, January 1, 2014. Tens of thousands of Romanians took to the streets of the Romanian capital to join parties and watch fireworks. (Photo by Vadim Ghirda/AP Photo)

“Serebro (Серебро, Silver) are a Russian trio, formed in Moscow, Russia in 2006. Serebro is currently one of the most popular Russian bands. They are also famously known as the band who finished third in the Eurovision Song Contest 2007 in Helsinki with the song “Song #1”. On 30 July 2011, Serebro premiered their eighth single, “Mama Lover” at Europa Plus Live. It is their third official English language release after “Song #1” and “Like Mary Warner”. On 15 September 2011, the music video for “Mama Luba” (Russian version of “Mama Lover”) was released”. – Wikipedia

Photo: Russian trio «Serebro», 2008

A mannequin wearing a face mask stands at the entrance of a women's clothing store in La Paz, Bolivia, Monday, June 1, 2020. After more than two months of quarantine to curb the spread of the new coronavirus the government authorized the restart of public transport and several industrial and commercial activities. (Photo by Juan Karita/AP Photo)

Nikolay Skidan, a hunter, carries the skin of a wolf in the village of Khrapkovo, Belarus February 1, 2017. Wolf fur grows thickest in winter, so Belarussian hunter Vladimir Krivenchik only sets his traps once snow is on the ground. He and his wife live on the edge of the Chernobyl exclusion zone – 2,600 square km of land on the Belarus-Ukraine border that was contaminated by a nuclear disaster in 1986. (Photo by Vasily Fedosenko/Reuters)

Brittnai of El Paso, Texas, USA, performs in the Professional Division Competition during the 5th Annual US Pole Dance Championship on April 1, 2017 at the Symphony Space Theater in New York City. (Photo by Timothy A. Clary/AFP Photo)

Union Berlin players celebrate after the Bundesliga playoff second leg match between 1. FC Union Berlin and VfB Stuttgart at Stadion an der alten Foersterei on May 27, 2019 in Berlin, Germany. (Photo by Annegret Hilse/Reuters)