Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A competitor laughs while taking part in the office chair race ISU-1 Grand Prix in Tainan, southern Taiwan April 24, 2016. It was the first time such a race was held in Tainan, as part of the “ISU-1 GP” (Grand Prix) that began in Japan in 2010, according to businesses on Jhengsing Street and Haian Road in the city's West Central District and the city's Tourism Bureau, which organized the event. The fastest rider only took six seconds to complete the 30-meter race. (Photo by Tyrone Siu/Reuters)

View of the “Sunset Lake” hot spring with it's unique colors caused by brown, orange and yellow algae-like bacteria called Thermophiles, that thrive in the cooling water turning the vivid aqua-blues to a murkier greenish brown, in the Yellowstone National Park, Wyoming on June 1, 2011. Yellowstone National Park, was established by the U.S. Congress and signed into law by President Grant on March 1, 1872. The park is located primarily in the U.S. state of Wyoming, though it also extends into Montana and Idaho and was the first national park in the world. It is known for its wildlife and its many geothermal features, especially the Old Faithful Geyser. (Photo by Mark Ralston/AFP Photo)

Two F-15E Strike Eagles wait to receive fuel from a KC-135R Stratotanker during exercise Red Flag 15-1 on their way to Nellis Air Force Base, Nev., Jauary 23, 2015. The F-15s are assigned to the 4th Fighter Wing. U.S. (Photo by Airman 1st Class Aaron J. Jenne/Reuters)

A girl looks out from the window of a “La Sabana” tourist train in La Caro March 1, 2015. The “La Sabana” tourist train that runs through the capital was founded by Eduardo Rodriguez, a railway engineer. Rodriguez has worked on Colombia's railway system his whole life and now, with an air of nostalgia, transports thousands of tourists in renovated steam locomotives that he fixes in Bogota's Central Station which dates back to 1913. (Photo by Jose Miguel Gomez/Reuters)

A competitor gestures as he crawls beneath barbed wire during the Tough Guy event in Perton, central England February 1, 2015. The annual event to raise cash for charity challenges thousands of international competitors in a cross country run followed by an assault course consisting of obstacles including water, fire and tunnels. (Photo by Phil Noble/Reuters)

“Wombats are Australian marsupials; they are short-legged, muscular quadrupeds, approximately 1 metre (39 in) in length with a short, stubby tail. They are adaptable in their habitat tolerances, and are found in forested, mountainous, and heathland areas of south-eastern Australia, including Tasmania, as well as an isolated patch of about 300 ha in Epping Forest National Park in central Queensland”. – Wikipedia

Photo: “Abdul”, a baby Common Wombat, is one of the marsupials on show during the spring baby boom at Taronga Zoo September 1, 2005 in Sydney, Australia. “Abdul” was orphaned when his mother was killed by a car. (Photo by Mark Nolan/Getty Images)