“A Cornish pasty, sometimes known as a pastie or British pasty in the United States, is a filled pastry case, associated in particular with Cornwall in Great Britain. It is made by placing the uncooked filling on a flat pastry circle, and folding it to wrap the filling, crimping the edge at the side or top to form a seal. The result is a raised semicircular package”. – Wikipedia

Photo: Cornish students (R) Nina Brooke, 21 and (L) Bonnie Mably, 20, laugh as they pose for a photograph as they try a Cornish pasty that has been baked as part of the World Cornish Pasty Championships at The Eden Project on March 3, 2012 in St Austell, England. (Photo by Matt Cardy/Getty Images)

"Temptation", part of an installation from the artist-duo David Burns and Austin Young, appears among the works of 30 artists in the multimedia exhibition "The Value of Food: Sustaining a Green Planet" at the Cathedral of St. John the Divine, Wednesday, October 7, 2015, in New York. The exhibition, installed in the cathedral's seven chapels and 14 bays, explores food accessibility, sustainability and other food-related issues and runs through April 3, 2016. (Photo by Bebeto Matthews/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

The winners have been announced for the Global Photo Awards 2022. “Mangrove Fisherman” (Inle Lake, Myanmar) by Zay Year Lin wins first place in the people category. (Photo by Zay Year Lin/Global Photo Awards 2022)

Students salute after a man cast his vote at a polling station during the new Family Code referendum in Havana on September 25, 2022. Cubans on Sunday are voting in a landmark referendum on whether to legalize same-s*x marriage and adoption, allow surrogate pregnancies, and give greater rights to non-biological parents. (Photo by Adalberto Roque/AFP Photo)

Celera Barnes of the United States trains during a warm up session before the start of the World Athletics Indoor Championships at the Emirates Arena in Glasgow, Scotland, Thursday, February 29, 2024. (Photo by Bernat Armangue/AP Photo)

A fisherman carries a sailfish on his head to the fish market in Hamarweyne near the port of Mogadishu on April, 4, 2016. (Photo by Mohamed Abdiwahab/AFP Photo)

A paddler races in a giant pumpkin during the annual regatta on Lake Pisiquid in Windsor, Nova Scotia, Sunday, October 11, 2015. Participants hollow out the massive gourds and pilot them across the 500 meter course. (Photo by Andrew Vaughan/The Canadian Press via AP Photo)