Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A hand of a labourer pushes bricks at a traditional brick factory in Arab Mesad district of Helwan, northeast of Cairo, May 14, 2015. About 45 labourers are employed at the brick factory and most work 10 hours a day. Adult workers earn a daily wage of 70 Egyptian pounds ($9) and child workers earn 40 Egyptian pounds ($5). The labourers, who are usually temporary or seasonally employed in Egypt's brick-making industry, experience unsafe work conditions, according to local media. (Photo by Amr Abdallah Dalsh/Reuters)

“The Trabant is a car that was produced by former East German auto maker VEB Sachsenring Automobilwerke Zwickau in Zwickau, Sachsen. It was the most common vehicle in East Germany, and was also exported to countries both inside and outside the communist bloc. The main selling points was that it had room for four adults and luggage in a compact, light and durable shell and that it was fast (when introduced) and durable. With its mediocre performance, smoky two-stroke engine, and production shortages, the Trabant is often cited as an example of the disadvantages of centralized planning; on the other hand, it is regarded with derisive affection as a symbol of the failed former East Germany and of the fall of communism (in former West Germany, as many East Germans streamed into West Berlin and West Germany in their Trabants after the opening of the Berlin Wall in 1989). It was in production without any significant changes for nearly 30 years with 3,096,099 Trabants produced in total”. – Wikipedia

Photo: Enthusiasts weared in uniforms of the former eastern german army trive in a military Trabant car as fans and owners of East German-era Trabant cars gather at the 2011 International Trabantfahrer Treffen (International Trabant Drivers Meeting) on June 26, 2011 in Zwickau, Germany. The Trabant, also known as the Trabi, was among the main cars produced in communist East Germany and built by VEB Sachsenring Automobilwerke in Zwickau for 30 years until 1989. Today the car has cult status for many followers and one company, IndiKar, is even seeking to revive the brand in a modern, electric version. (Photo by Carsten Koall/Getty Images)

“David Doubilet (born 28 November 1946) is a well known underwater photographer known primarily for his work published in National Geographic Magazine. He was born in New York and started taking photos underwater at the young age of 12. He started with a Brownie Hawkeye in a rubber anesthesiologist's bag to keep the water out of the camera. During his summer holidays, he spent his time along the New Jersey coast. He later worked as a diver and photographer for the Sandy Hook Marine Laboratories in New Jersey. He also spent much time in the Caribbean. While a dive instructor in the Bahamas he found his motivation to capture the beauty of the sea and everything in it”. – Wikipedia. (Photo by David Doubilet/National Geographic)

“Der Jen (Dezhen; 德珍繪館) has achieved fame in her homeland and that fame is now spreading to other parts of the world as more and more people become familiar with her beautiful paintings. This Taiwanese artist depicts these beautiful ladies in classic, traditional dress that would have been worn by members of the royal court or an empress herself. Traditional hair styles and jewelry depicted in her pieces are also considered authentic. Der Jens art can be found in Chinese advertising, childrens magazines, romance novels, tarot cards, and even on public transit tickets. Its also making its way to our pcs as desktop wallpaper”.

Photo: Der Jen (Dezhen; 德珍繪館) – “The beauty of Brocade” (please click to enlarge).

“Tomotaka Takahashi (born March 27, 1975), roboticist and founder of Kyoto University's ROBO-GARAGE since 1999, creates humanoid robots known for their smooth, fluid motions and sleek appearance. Creating a number of humanoid robots entirely by himself, from concept through to production, Takahashi's designs have been featured in art exhibitions celebrating the creation of Astroboy, Time Magazine's Coolest Inventions of 2004, and promotions for Bandai, Panasonic, and Pepsi”. – Wikipedia

Photo: One of Japan's leading robot creator's Tomotaka Takahashi holds Robo Garage's Chroino and FT during the Robo_Japan 2008 Press Preview at Pacifico Yokohama on October 10, 2008 in Yokohama, Kanagawa, Japan. (Photo by Junko Kimura/Getty Images)

“Aurora over a glacier lagoon”. A vivid green overheaded aurrora pictured in Iceland's Vatnajokull National Park reflected almost symetrically in Jokulsrlon Glacier lagoon. A complete lack of wind and currrent combin in this sheltred lagoon scene to crete an arresting mirror effect giving the image a sensation of utter stillness. Despite theis there is motion on a suprising scale, as the loops and arcs of the aurora are shaped by the shifting forces of the Earth's magnetic field. James Woodend of Great Britain won the grand prize with the image, beating out more than 2,500 other entries. The Astronomy Photographer of the Year 2014 contest is judged by the Royal Observatory Greenwich and BBC Sky at Night magazine. (Photo by James Woodend/The Astronomy Photographer of the Year 2014 Contest)