A group of volunteers dressed as elves and a man dressed as the grinch take part in a Christmas celebration organised by the NGO “Unos Venezolanos” in the neighbourhood of Petare, in Caracas, Venezuela on December 21, 2022. (Photo by Gaby Oraa/Reuters)

English-Albanian singer and songwriter Dua Lipa on December 31, 2022. The “One Kiss” singer went full Y2K to usher in 2023, wearing a crystal mesh Ludovic de Saint Sernin dress with a back so low, Lipa’s white thong played peekaboo. (Photo by dualipa/Instagram)

American singer and model Ciara in the second decade of March 2023 makes a very important phone call. (Photo by ciara/Instagram)

A Palestinian civil defence officer injured in Israeli attacks is given CPR on a stretcher at Al-Shifa Hospital in Gaza Strip, Gaza on October 16, 2023. (Photo by Ali Jadallah/Anadolu via Getty Images)

New Zealand singer and songwriter Kimbra Lee Johnson showed off her ageless appearance in a new photo shoot early February 2024. (Photo by Spencer Ostrander)

Drummers perform during rehearsals at the Bird's Nest National Stadium ahead of the IAAF Athletics World Championships in Beijing on August 20, 2015. The Athletics World Championships will be held at the stadium from August 22 to 30. (Photo by Greg Baker/AFP Photo)

An Indonesian woman known as Linda (C) is helped by two Sharia officials after being caned for spending time in close proximity with a man who is not her husband, which is against Sharia law, in Banda Aceh on February 2, 2017. Aceh is the only province in the world's most populous Muslim-majority country that imposes sharia law. People can face floggings for a range of offences – from gambling, to drinking alcohol, to gay sеx. (Photo by Chaideer Mahyuddin/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?