Afghan militia men stand near to the dead body of a beheaded Islamic State group loyalist in the Achin district of Nangarhar province east of Kabul, Afghanistan, Sunday, December 27, 2015. An Afghan official says fighters for the Islamic State group and a militia controlled by a prominent lawmaker have beheaded a total of eight men in tit-for-tat revenge killings in the eastern border province of Nangarhar. (Photo by Mohammad Anwar Danishyar/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An aerial view of the Atibainha dam, part of the Cantareira reservoir, during a drought in Nazare Paulista, Sao Paulo state November 18, 2014. Brazil's worst drought in 80 years has left the Cantareira system, that provides greater Sao Paulo with most of its water, with the lowest water level on record, with daily rationing becoming common in the region's smaller cities, according to the state authorities and the two main reservoirs serving metropolitan Sao Paulo, South America's largest city, could dry out by February if relief does not arrive in the upcoming rainy season. (Photo by Nacho Doce/Reuters)

The rabbit population of San Juan Island, brought in to feed lighthouse keepers, got so big that in the 1930s foxes were introduced to kill them. Although they are red foxes, their coats can be orange, silver, black or multi-coloured. Picture date: September 2023. (Photo by Jun Zuo/Solent News)

Two people sit in an ambulance waiting to be treated after a Grad rocket slammed into a shopping mall in Donetsk's Kubishevski district, in the eastern Ukraine, on October 8, 2014. At least two people were killed, and five were injured after some six Grad rockets hit the area. (Photo by John Macdougall/AFP Photo)

A kangaroo and joey are seen in a burnt forest on Kangaroo Island, south west of Adelaide on January 16, 2020. Australia’s continuing bushfire crisis has taken an enormous toll on wildlife, with huge numbers of mammals, birds, reptiles, insects and other species killed. (Photo by Jo-Anne McArthur/Weanimals)

Mohammed Abu Al-Qumsan, whose wife Jumann, and newborn twins Asser and Ayssel were killed in an Israeli strike while he was bringing the twins' birth certificates, according to medics, reacts as he holds the certificates, in Deir Al-Balah in the central Gaza Strip on August 13, 2024. (Photo by Abdullah Al-Attar/Reuters)

A man cries over the body of his girlfriend, who was killed by shelling in the Kalininsky district of Donetsk, territory under control of the pro-Russian Government of the Donetsk People's Republic in eastern Ukraine, Thursday, June 9, 2022, during the Russian invasion. (Photo by Alexei Alexandrov/AP Photo)