A greyhound dog dressed up in a festive costume on Buchanan Street in Glasgow on December 24, 2023. (Photo by Michael McGurk/Rex Features/Shutterstock)

Members of Tom Maior Special Group samba school perform during the carnival parade at the Anhembi Sambadrome in Sao Paulo, Brazil, 22 Febr​uary 2020. Carnival is the biggest and most popular celebration in Brazil. (Photo by Sebastiao Moreira/EPA/EFE)

20-year-old women visit the the Meiji shrine in Tokyo, Japan to celebrate Japan's Coming of Age Day on January 6, 2017. (Photo by Aflo/Rex Features/Shutterstock)

An ostrich is seen at Woburn Safari park before its opening as coronavirus disease (COVID-19) restrictions begin to ease, in Woburn, Britain on April 11, 2021. (Photo by Andrew Boyers/Reuters)

Spain's Paula Badosa gives a thumbs up after falling on the court during her women's singles semi-final match against Belarus' Aryna Sabalenka on day twelve of the Australian Open tennis tournament in Melbourne on January 23, 2025. (Photo by David Gray/AFP Photo)

A Jennie fan waits in the crowd for Jennie's perform at the Coachella Valley Music and Arts Festival in Indio, California, U.S., April 13, 2025. (Photo by Daniel Cole/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?