A chicken seller carries his chickens on his head in the market in Peshawar, Pakistan, August 20, 2015. (Photo by Khuram Parvez/Reuters)

Silvia Zecchin (4L) wearing a crown poses with a group of Maries, at the end of the ceremony that crowned her Maria of Carnival 2024, in Venice, Italy, 13 February 2024. The young student of Political Science at the University of Padua, in addition to teaching rhythmic gymnastics to children, was elected at the end of the Gala Dinner hosted in the Apollinee rooms of the Teatro La Fenice in Venice and hosted by Maurice Agosti and Alice Bars. (Photo by Andrea Merola/EPA)

Iraqi children play with a ball on a street blocked with burning tyres, amid a general strike in the southern city of Basra, on November 25, 2019. The demonstrations rocking the capital and Shiite-majority south since October 1 are the biggest grassroots movement the country has seen in decades. Sparked by outrage over rampant government corruption, poor services and lack of jobs, they have since gone straight to the source: calling out the ruling system as inherently flawed and in need of a total overhaul. (Photo by Hussein Faleh/AFP Photo)

Goats jumps to cross a stream as they are driven by a herdsman at Dashiwo village, on the outskirts of Beijing January 26, 2015. The Chinese Lunar New Year on February 19 will welcome the Year of the Sheep (also known as the Year of the Goat or Ram). (Photo by Kim Kyung-Hoon/Reuters)

A stray cat is checked on the eve of International Cat Day in Banda Aceh on August 7, 2023. (Photo by Chaideer Mahyuddin/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Great White Shark of Guadalupe Island”. A great white shark very quiet under the boat and a lot of fish. The sun ray lighting the head of the shark. Location: Guadalupe Island, Mexico. (Photo and caption by Marc Henauer/National Geographic Traveler Photo Contest)

ATTENTION! All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture.