Local residents receive food from federal authorities in Xalacahuantla, Mexico, on Thursday, October 16, 2025. Hundreds of communities in central and eastern Mexico were cut off by deadly landslides and flooding caused by torrential rains. (Photo by Alfredo Estrella/AFP Photo)

An attendee dances at the start of the “Big Goth Dance Party” during the Porcupine Freedom Festival, or PorcFest, the Free State Project's annual summer gathering in Lancaster, NH on Wednesday, June 25, 2014. (Photo by Matthew Cavanaugh/The Washington Post)

Ammunition airlift into besieged Khe Sanh, Operation Pegasus, April 1968. (Photo by Larry Burrows/AP Photo)

A farmer rides a truck in a village near Nong Khai, Thailand, September 16, 2015. (Photo by Jorge Silva/Reuters)

A kingfisher dives into the leafy water of the River Alde near Rendham, Suffolk in the second decade of November 2022 and catches two fish. Kingfishers must be able to see the fish they want to catch before making their dive, so for this bird to be successful when leaves covered the surface of the water shows its true skill for survival. (Photo by Ivor Ottley/Animal News Agency)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

In this October 24, 2010 file photo, Canadian-born actress Pamela Anderson poses for photographers during a photocall to unveil a new advertisement in aid of People for the Ethical Treatment of Animals (PETA) in London to encourage people to go vegetarian. PETA turns 35 years old in 2015, is the largest animal rights group in world with 3 million members, and has done a lot with a little s*x, shock and celebrity. (Photo by Akira Suemori/AP Photo)

A Chesterfield Borough Police telephone operator tests a gasmask with built in earpiece and microphone. The telephone service is considered one of the most important links in the coordination of ARP operations and must remain operational during air raids, 12th April 1939. (Photo by Fox Photos/Hulton Archive/Getty Images)