Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Color dyed rabbits are seen in the markets of the Souq Waqif on January 12, 2011 in Doha, Qatar. (Photo by Robert Cianflone/Getty Images)

A nurse holds a painting of Prime Minister Boris Johnson clapping with blood on his hands as part of a demonstration of NHS workers at hospitals across London to demand a 15 per cent pay rise by the government in London, Wednesday, August 26, 2020.(Photo by Kirsty Wigglesworth/AP Photo)

A view through mist shows the Kirk of Saint Mary Magdalene in Primorsk, Leningrad Region, Russia on March 24, 2019. (Photo by Anton Vaganov/Reuters)

The popular K-pop group Blackpink watch the fireworks at Etihad Park from the stage at the end of the show in Abu Dhabi on Saturday, February 4, 2023. (Photo by Live Nation Entertainment)

Dancers from the British theater company Motionhouse perform a show with excavators entitled “Traction” on the Prado beach in Marseille, France, on May 10, 2013. (Photo by Boris Horvat/AFP Photo)

A woman poses next to two mailboxes along a street in Taipei on August 11, 2015 that were reportedly bent by strong winds brought by Typhoon Soudelor over the weekend. The two iron mailboxes have become an unlikely attraction, drawing thousands of snap-happy visitors and have even become a backdrop to a wedding photo shoot. The typhoon, which hit in the early hours of August 8 and was billed as the most powerful typhoon this year, uprooted trees, brought down electricity poles, knocking out power to a record 4.3 million households, while leaving eight dead and four missing. (Photo by Benjamin Yeh/AFP Photo)

A child walks to an installation made from fallen leaves by college students, in shape of a sofa, to call for people's attention to environment protection, in Hangzhou, Zhejiang province, China, December 6, 2016. (Photo by Reuters/China Daily)