Actress Janina Gavankar attends OK! Magazine Pre-Oscar Party – Arrivals at Greystone Manor Supperclub on February 23, 2012 in West Hollywood, California. (Photo by Allen Berezovsky/Getty Images)

American singer, dancer, and media personality Ashley Roberts seen leaving Glamour Women Of The Year Awards at Outernet on November 08, 2022 in London, England. (Photo by (Photo by TOT/The Mega Agency)

Revellers shield themselves as they celebrate in the rain near Stonehenge stone circle, despite official Summer Solstice celebrations being cancelled due to the spread of the coronavirus disease (COVID-19), near Amesbury, Britain, June 21, 2020. (Photo by Toby Melville/Reuters)

A man enjoys rain showers during high tides near the sea front in Mumbai on July 6, 2023. (Photo by Punit Paranjpe/AFP Photo)

The six-months-old female koala cub holds on to the back of zoo keeper Lena at the zoo in Duisburg, Germany, 23 October 2015. The yet unnamed baby weighs 580 grams. (Photo by Roland Weihrauch/EPA)

Men walk towards law enforcement with their hands up on August 24, 2020 in Kenosha, Wisconsin. A second night of civil unrest occurred after the shooting of Jacob Blake, 29, on August 23. Blake was shot multiple times in the back by Wisconsin police officers after attempting to enter into the drivers side of a vehicle. (Photo by Brandon Bell/Getty Images)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?