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What 200 Calories Looks Like In Different Foods Part 1

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?


See Also: Ppart 2 _ Part 3
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30 Jul 2014 10:18:00
Preparations For Halloween

Mike Branch helps customers shop for a Halloween masks at Fantasy Costumes on October 28, 2011 in Chicago, Illinois. The store, which had long lines at the registers at 4 AM this morning, is open around the clock through Halloween to help keep up with customer demand. Retailers nationwide are expecting record sales for Halloween merchandise this year with shoppers spending close to $7 billion dollars to celebrate the holiday. (Photo by Scott Olson/Getty Images)
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30 Oct 2011 11:22:00
Fuzzbucket. “Not only did we keep our jobs, but because of the pictures, all the kittens were adopted within hours!”. (Photo by  Seth Casteel/Hachette Australia)

California-based photographer Seth Casteel made his name taking photographs of dogs underwater, but before that, he was snapping cats on land.

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05 Dec 2016 11:01:00
(L-R) Edmea Pereira, 69, Elsa Rodrigues, 61, and Osmidio Conde, 71, take part in their surf class in Santos, Sao Paulo state, Brazil, March 16, 2016. (Photo by Nacho Doce/Reuters)

(L-R) Edmea Pereira, 69, Elsa Rodrigues, 61, and Osmidio Conde, 71, take part in their surf class in Santos, Sao Paulo state, Brazil, March 16, 2016. When work is up, surf is up in Brazil, as a group of retired citizens take to the waves in keep-fit, keep-young sessions at a surf school in the city of Santos. The classes are run for free, three times a week at the Cisco Arana school, which aims to prove that age is just a number. (Photo by Nacho Doce/Reuters)
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19 Mar 2016 12:31:00
A vendor sells fruits and nuts at the Green Bazaar in Almaty January 23, 2015. Kazakhstan is spending billions of dollars of its reserves to keep devaluation of its currency gradual and reduce inflationary risks of the sort thrown up in Russia by the rouble's slide, analysts and former central bank officials say. (Photo by Shamil Zhumatov/Reuters)

A vendor sells fruits and nuts at the Green Bazaar in Almaty January 23, 2015. Kazakhstan is spending billions of dollars of its reserves to keep devaluation of its currency gradual and reduce inflationary risks of the sort thrown up in Russia by the rouble's slide, analysts and former central bank officials say. Kazakhstan, Central Asia's largest economy, is closely tied to Russia through trade and, like other ex-Soviet states, has been feeling the pain of the crisis which has driven the rouble down 50 percent against the dollar since the start of 2014. (Photo by Shamil Zhumatov/Reuters)
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28 Jan 2015 11:57:00
Children watch their classmate pour cold water on herself under the watch of a fitness coach at a local kindergarten in Russia's Siberian city of Krasnoyarsk, March 11, 2015. The program, which also involves sports training and sauna usage, has been practiced by the kindergarten for more than 15 years as they believe it has health benefits and keeps the children fit. (Photo by Ilya Naymushin/Reuters)

Children watch their classmate pour cold water on herself under the watch of a fitness coach at a local kindergarten in Russia's Siberian city of Krasnoyarsk, March 11, 2015. The program, which also involves sports training and sauna usage, has been practiced by the kindergarten for more than 15 years as they believe it has health benefits and keeps the children fit. Children start pouring cold water on themselves outdoors after about three years of training and undergoing medical tests, and the kindergarten is the only one in the region that practices these exercises, according to employees. (Photo by Ilya Naymushin/Reuters)
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19 Mar 2015 13:18:00
A member of the Hindu nationalist Rashtriya Swayamsevak Sangh (RSS) or the National Volunteers Association keeps watch from the top of a tree as others sit on the ground during their daylong camp on the outskirts of Pune, Maharashtra state, India, Sunday, January 3, 2016. Hindus, make up more than 80 percent of India's population of 1.25 billion. (Photo by Rafiq Maqbool/AP Photo)

A member of the Hindu nationalist Rashtriya Swayamsevak Sangh (RSS) or the National Volunteers Association keeps watch from the top of a tree as others sit on the ground during their daylong camp on the outskirts of Pune, Maharashtra state, India, Sunday, January 3, 2016. Hindus, make up more than 80 percent of India's population of 1.25 billion. (Photo by Rafiq Maqbool/AP Photo)
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05 Jan 2016 08:02:00
Ary Borges feeds his tiger named Dan at his home in Maringa, Brazil, Thursday, September 26, 2013.  Borges is in a legal battle with federal wildlife officials to keep his endangered animals from undergoing vasectomies and being taken away from him. He defends his right to breed the animals and says he gives them a better home than they might find elsewhere in Brazil. (Photo by Renata Brito/AP Photo)

Ary Borges feeds his tiger named Dan at his home in Maringa, Brazil, Thursday, September 26, 2013. Borges is in a legal battle with federal wildlife officials to keep his endangered animals from undergoing vasectomies and being taken away from him. He defends his right to breed the animals and says he gives them a better home than they might find elsewhere in Brazil. (Photo by Renata Brito/AP Photo)
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29 Sep 2013 12:49:00