A golden pheasant is seen at Hangzhou Safari Park in Hangzhou, Zhejiang Province, China, November 13, 2016. According to local media, the pheasant gains popularity as its golden feathers resemble the hairstyle of U.S. President-elect Donald Trump. (Photo by Reuters/Stringer)

Groundsman Darren Cordingley on his way out of the maze on July 11, 2024. Gardeners have had their work cut out after spending a whopping 520 hours trimming one of the world's biggest hedge mazes. It has taken a team of 13 working eight hours a day for five days to tackle the enormous maze at the Longleat estate in Wiltshire, UK. (Photo by Max Willcock/Bournemouth News)

The container ship NCL Salten ran aground at Byneset, outside Trondheim, Norway. A man in Norway woke up to find a massive container ship in his front garden. The 135-metre (443-foot) vessel missed Johan Helberg's house by a few metres at around 5am local time on Thursday, May 22, 2025 in Byneset, near Trondheim. Mr. Helberg was only made aware of the incident after his panicked neighbour, who had seen the ship heading straight for shore, repeatedly rang his doorbell and eventually called him on the phone. (Photo by South West News Service)

Senate pages wear eclipse glasses as they view the moon partially covering the sun during a total solar eclipse, in front of the U.S. Senate on Capitol Hill, Monday, April 8, 2024, in Washington. (Photo by Alex Brandon/AP Photo)

Laborers work on scaffolding near a full-scale replica of the Sphinx at an unfinished movie and animation tourism theme park, in Chuzhou, Anhui province, March 27, 2015. (Photo by Reuters/China Daily)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman passes a mural in Manhattan on October 27, 2019 in New York City. (Photo by Johannes Eisele/AFP Photo)

A woman watches the St. Patrick's day parade in Dublin, Ireland on March 17, 2017. St. Patrick's Day is marked annually on 17 March to commemorate Saint Patrick, a patron saint of Ireland. (Photo by Clodagh Kilcoyne/Reuters)