Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Kenyan women protest for the right to wear whichever clothes they want, at a demonstration in downtown Nairobi, Kenya Monday, November 17, 2014. A recent incident in which a mob of men surrounded a woman and tore her clothes off, leaving her naked on the street in front of a bus stop after alleging that she was improperly dressed, is one of several such videos that have surfaced online in recent days leading to a groundswell of anger that on Monday prompted around 1000 demonstrators, including a number of men supporting the women's cause, to march through the capital and protest online using the hashtag #MyDressMyChoice. (Photo by Ben Curtis/AP Photo)

“The Siege of Sidney Street, popularly known as the “Battle of Stepney”, was a notorious gunfight in London's East End on the 2nd of January 1911. Preceded by the Houndsditch Murders, it ended with the deaths of two members of a supposedly politically-motivated gang of burglars supposedly led by Peter Piatkow, a.k.a. “Peter the Painter”, and sparked a major political row over the involvement of the then Home Secretary, Winston Churchill”. – Wikipedia

Photo: Scots Guards and police on duty during the “Siege of Sidney Street” in east London. (Photo by Central Press/Getty Images). 3rd January 1911

Drummers perform during rehearsals at the Bird's Nest National Stadium ahead of the IAAF Athletics World Championships in Beijing on August 20, 2015. The Athletics World Championships will be held at the stadium from August 22 to 30. (Photo by Greg Baker/AFP Photo)

In this November 18, 2015 photo, 9-year-old Mahiro Takano, center, three-time Japan karate champion in her age group practices in Nagaoka, Niigata Prefecture, north of Tokyo. Mahiro stars in singer Sia's latest music video "Alive", the just-released single from the singer's upcoming album. (Photo by Eugene Hoshiko/AP Photo)

Soldiers take part in a drill during a heavy snow in Heihe, Heilongjiang province, February 26, 2014. (Photo by Reuters/China Daily)

A rose lies on a plastic sheet covering a victim of a Malaysian Airlines Boeing 777 plane which was downed on Thursday near the village of Rozsypne, in the Donetsk region July 18, 2014. International prosecutors investigating the downing of flight MH17 over eastern Ukraine in 2014 say the missile that hit the plane was fired from territory controlled by Russian-backed rebels. They said the missile launcher was brought into Ukraine from Russia. All 298 people on board the Boeing 777 died when it broke apart in midair flying from Amsterdam to Kuala Lumpur. The JIT investigation's findings are meant to prepare the ground for a criminal trial. (Photo by Maxim Zmeyev/Reuters)

Some 1,250 students from the Assumption College flip their cards to form an image of Thailand's late King Bhumibol Adulyadej, in his honour, in Bangkok, Thailand, October 28, 2016. (Photo by Athit Perawongmetha/Reuters)