A demonstrator gestures during protests around the Argentine Parliament in Buenos Aires, Argentina, 10 March 2022. Serious disturbances were registered in the surroundings of the seat of the Argentine Parliament when demonstrators protesting against the new agreement with the International Monetary Fund (IMF) clashed with the police of the city of Buenos Aires. (Photo by Juan Ignacio Roncoroni/EPA/EFE)

Two keepers at the Australian Reptile Park in New South Wales struggle with Leonardo, an alligator snapping turtle weighing 45 kilos at the park in Gosford, NSW 2 July 2015. The 50cm long Leonardo – who was smuggled illegally into Australia and found in a Sydney sewer in November 2000 – was removed from his tank for an annual health check. And as a gesture to onlooking press photographers demonstrated his strength by snapping a piece of bamboo in half. (Photo by EPA/HO)

Israeli fashion design student from the Shenkar College of Engineering and Design Danit Peleg (R) assists a fashion blogger to wear an outfit from her graduate collection during a conference on 3-D printing in Tel Aviv, Israel September 3, 2015. Peleg, 27, says she spent over 2000 hours to create her graduate collection which is made solely from home 3-D printers. International fashion bloggers, taking part in a project supported by “Stand With Us Israel fellowship”, a non-profit organisation, attended the conference and tried on Peleg's clothing before listening to her talk about her collection. (Photo by Nir Elias/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Afghan air force 2nd Lt. Niloofar Rhmani walks the flight line at Shindand Air Base, Afghanistan, prior to her graduation from undergraduate pilot training, on May 13, 2013. Rhmani made history on May 14, when she became the first female to successfully complete undergraduate pilot training and earn the status of pilot in more than 30 years. She will continue her service as she joins the Kabul Air Wing as a Cessna 208 pilot. (Photo by Senior Airman Scott Saldukas/USAF)

A member of the Africa Roho Msalaba church throws a 2 month old baby into the air during the “Throwing babies into the air” ritual in Kibera Slum of Nairobi, Kenya on March 10, 2024. The babies of the members of the Africa Roho Msalaba church, who are not taken out of the house until they are 2 months old and are not allowed to be seen by strangers, are introduced to the community by being paraded through the streets with the 'throwing babies in the air' ritual. (Photo by Edwin Ndeke/Anadolu via Getty Images)

Fotos Pole Street Buenos Aires – Miss Pole Dance Argentina 2012. (Photo by Diego Castillo)

Ukrainian Air Force officers attend a graduation ceremony at the National University of Defence of Ukraine in Kiev, April 24, 2015. (Photo by Gleb Garanich/Reuters)