Police detain an alleged thief in Lagos' Tafawa Balewa Square where the official People's Democratic Party (PDP) opposition party is holding a rally on February 12, 2019. Nigerians will cast their ballots on February 16 in presidential and legislative elections. The presidential contest will see incumbent Muhammadu Buhari seek to win a second four-year term against former vice president Atiku Abubakar in what is expected to be a close race. (Photo by Luis Tato/AFP Photo)

Students salute after a man cast his vote at a polling station during the new Family Code referendum in Havana on September 25, 2022. Cubans on Sunday are voting in a landmark referendum on whether to legalize same-s*x marriage and adoption, allow surrogate pregnancies, and give greater rights to non-biological parents. (Photo by Adalberto Roque/AFP Photo)

Life-sized body cast statues of “Another Place” created by the artist Antony Gormley look out to sea on April 12, 2011 in Crosby, England. Prospective Liberal Democrat candidiate Jack Colbert says the upkeep of the statues costs GBP 250,00 annually and they should be scrapped with the money being spent on frontline services. (Photo by Christopher Furlong/Getty Images)

“KRANG from Teenage Mutant Ninja Turtles! This oversized belt buckle is BIG, but more comfortable and wearable than you would expect. Cast in urethane resin from an original clay sculpture, hand-painted, and hard-coated with polyurethane clear coat, it's durable too. The best part is with just a few more items, this buckle is the perfect size to be used as part of a Krang costume for toddlers on Halloween or at comic conventions”.

Cast member, Iranian actress Zar Amir-Ebrahimi poses during a photocall for the film “Holy Spider” at the 75th edition of the Cannes Film Festival in Cannes, southern France, on May 23, 2022. (Photo by Stephane Mahe/Reuters)

A protester holds a poster displaying the message “Get away UK” during an anti-British demonstration in the Iranian capital that resulted in a break in at the British Embassy on November 29, 2011 in Tehran, Iran. (Photo by FarsNews/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?