Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A man strikes a pose in front of a giant torta, or sandwich, during a press conference to promote the 13th annual Torta Festival, in Mexico City, Wednesday, July 20, 2016. The five day festival presents a variety of the Mexican street food made from the most exotic ingredients that include ostrich or stingray, to the classic ham, grilled steak or slow cooked pork. The festival's purpose is to maintain the tradition of eating tortas, and promote the vendors of the Mexican sandwich. (Photo by Marco Ugarte/AP Photo)

Wild boars eat bread as baits fed by officers from the Agriculture, Fisheries and Conservation Department in Hong Kong, Wednesday, November 17, 2021. Hong Kong authorities this week captured and euthanized seven wild boars to reduce their numbers in urban areas, following an increasing number of boar attacks and after one bit a policeman last week. (Photo by Lam Chun Tung/The Initium Media via AP Photo)

Children play in water to beat the heat during the Muslim holy month of Ramadan amid lockdown of the Sindh province due to the ongoing coronavirus COVID-19 disease pandemic in Karachi, Pakistan, 28 April 2020. Muslims around the world celebrate the holy month of Ramadan, by praying during the night time and abstaining from eating, drinking, and sexual acts during the period between sunrise and sunset. Ramadan is the ninth month in the Islamic calendar and it is believed that the revelation of the first verse in Koran was during its last 10 nights. (Photo by Shahzaib Akber/EPA/EFE)

Charistan Hood, 4, eats an ice cream near a picture of former President Barack Obama at the Black-owned Ice Cream Heaven store on Blackout Day 2020 on July 07, 2020 in Miami Gardens, Florida. Supporters of Blackout Day have committed to only spending money at Black-owned businesses to showcase the economic power of the Black community. (Photo by Joe Raedle/Getty Images)

This adorable and unlikely pair of best friends are inseperable. Kitty the kitten was abandoned and Buttons the Jack Russell was rejected by his mum. They eat, sleep and play together while they are being hand reared at our centre in Old Windsor, Berkshire. We would love for them to find a new home together when they are ready to leave our care in the near future.

After being rescued as a young fox cub, Todd the 11-month-old fox is getting along just fine as a domestic pet together with his owner, Emma D’Sylva. Todd goes for walks on a leash, plays with D’Sylva’s two other dogs, and wags his tail when it’s time to eat. He was rescued by D’Sylva when he was 4 months old from other owners who could no longer care for him.

If you want to be Dart Vader, you will have to deal with his everyday problems, too. That’s what Paweł Kadysz is doing with his new photo project. He aims to take a picture every day for a year – and each one of them should show the Dark Lord of the Sith tackling everyday life. Washing dishes, ironing clothes, eating breakfast – all those little things that heroes do off screen.