This aerial image shows a gossan reservoir at the Riotinto mines in Minas de Riotinto, near of Huelva on September 30, 2022. Although the Rio Tinto Company began to exploit these mines in 1873, this mining site already supplied minerals to the ancient Greeks and Romans. (Photo by Jorge Guerrero/AFP Photo)

Models display creations by fashion house Andres Sarda during the Mercedes Benz Fashion Week, amid the coronavirus disease (COVID-19) outbreak in Madrid, Spain, April 8, 2021. (Photo by Sergio Perez/Reuters)

A New Orleans Saints fan parties in the stands in the first half of an NFL preseason football game against the Jacksonville Jaguars in New Orleans, Monday, August 23, 2021. Last season the team played with a marginal number of fans in a largely empty Superdome due to the coronavirus pandemic, but this year fans are allowed with proof of vaccination. (Photo by Derick Hingle/AP Photo)

English actress Michelle Keegan at “The Jonathan Ross Show” TV show, Series 18, Episode 7 in London, United Kingdom on December 4, 2021. (Photo by Brian J. Ritchie/Hotsauce/Rex Features/Shutterstock)

This undated handout picture made available on February 3, 2016 and provided by Russia's punk band Рussy Riot shows Рussy Riot frontwoman Nadezhda Tolokonnikova performing in the band's new music video titled “Chaika” in Moscow. Russian punk band Рussy Riot, which became a symbol of resistance for a church performance slamming President Vladimir Putin, released a new protest song on February 3 mocking a senior official for alleged corruption. Titled “Chaika”, the satirical song and accompanying video take aim at prosecutor general Yury Chaika, whose two sons have been accused of using their father's position to accrue large fortunes. (Photo by Andrey Noskov/AFP Photo/Russian Punk Band Рussy Riot)

Police officers stand near a fishing boat, the Carolina Queen III, as it rests in shallow water just off Rockaway Beach, Thursday, February 25, 2016, in the Queens borough of New York. Authorities say a Coast Guard vessel overturned while assisting the fishing boat that ran aground in an inlet off New York City. (Photo by Frank Franklin II/AP Photo)

A helicopter from the Venezuela's Army takes part in a military parade to celebrate the 207th anniversary of Venezuela's independence in Caracas, Venezuela July 5, 2018. (Photo by Marco Bello/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?