Catherine, Duchess of Cambridge speaks to soldiers as she arrives at Calgary Airport on July 7, 2011 in Calgary, Canada. (Photo by Chris Jackson/Getty Images)

The Vietnam Slide Project was created by photo editor Kendra Rennick, who began collecting photo slides after a close friend lost her father, a Vietnam veteran. Her friend found a box of slides that her father had taken while in Vietnam and from there Rennick has continued to collect photographs that Vietnam veterans took during their tours of duty. Here: A photo taken from the collection of D.Thornton, who served in the First Air Cavalry division of the United States Army. (Photo by D.Thornton/The Vietnam Slide Project)

A retired man (L) looks toward two girls wearing miniskirts, July 13, 1969 in Nice, France. (Photo by AFP Photo)

Photo taken on November 5, 2015 shows flood in Bento Rodrigues, a town in the southeastern Brazilian state of Minas Gerais, after a dam at a mining waste site burst early Thursday. An iron ore tailings dam in the southeast Brazilian state of Minas Gerais collapsed Thursday, killing at least 15 people, according to local media reports. (Photo by Agencia Estado/Xinhua Press/Corbis)

UK Eurovision girlband Remember Monday feature pals Lauren Byrne, Holly-Anne Hull and Charlotte Steele, 2025. (Photo by Rob Parfitt)

“Winter Climbing from inside Ben Nevis”. The view from inside the mountain, as a winter climber passes through the cave on Minus Three gully. Photo location: Ben Nevis, Fort William, Scotland. (Photo and caption by Daniel Wildey/National Geographic Photo Contest)

A woman receives a bouquet made of vegetables and flowers, priced at 238RMB, from a delivery staff of a florist outside an office building on Valentine's Day in Beijing, China, February 14, 2017. (Photo by Jason Lee/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?