Chinese women run with a ball on a snow covered field in Shenyang in China's northeastern Liaoning province during International Women's Day on March 8, 2018. International Women's Day is celebrated on March 8 every year and commemorates the movement for women's rights. (Photo by AFP Photo/Stringer)

Yin and yang. Sеxy women grey background. Sensual women in erotic lingerie. (Photo by Alamy Stock Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Colombian Nukak Maku Indian boy gestures in a refugee camp at Agua Bonita near San Jose del Guaviare of Guaviare province September 3, 2015. Since emerging from the jungle in 2005, half naked and carrying blowpipes, the Nukak have lived in settlements near the frontier town of San Jose del Guaviare, a humid outpost in the Amazon 400 km (250 miles) southeast of the capital Bogota. (Photo by John Vizcaino/Reuters)

“The giant clam, Tridacna gigas (known as pā’ua in Cook Islands Māori), is the largest living bivalve mollusc. T. gigas is one of the most endangered clam species. It was mentioned as early as 1825 in scientific reports. One of a number of large clam species native to the shallow coral reefs of the South Pacific and Indian oceans, they can weigh more than 200 kilograms (440 lb) measure as much as 120 cm (47 in) across, and have an average lifespan in the wild of 100 years or more”. – Wikipedia

Photo: Tridacna Gigas, or Giant Clams spew water as a traditional fisherman passes by a small sanctuary on January 23, 2004 near Bolinao in the Northern Philippines. The clams, prime builders for coral reefs and providing shelter for spawning fish and other marine life, are exposed by low tides in the sanctuary. Overfishing and pollution throughout the country are not only threatening food security, but are also starting to choke one of the few working clam sanctuaries in the world. (Photo by David Greedy/Getty Images)

The 8th annual Miss International Queen beauty pageant was held in Pattaya in Thailand. The twenty-one contestants from fifteen countries were all born male, so the Miss International Queen 2012 pageant is not an average beauty pageant.

Photo: Panvilas Mongkol, a contestant from Thailand, waits for the start of the final night of Miss International Queen 2012 transgender/transsexual beauty pageant in Pattaya November 2, 2012. Some 21 contestants from 15 countries, all of them born male, compete in the week-long event for the crown of Miss International Queen 2012. (Photo by Damir Sagolj/Reuters)

Two workers shovel mud from the river as they look for gold on March 25, 2014 in Lampang, Thailand. Thai villagers from Wang Nuea, North of Thailand, look for gold in the river every year during the drought season. They are able to make an average around USD 15 per day, however two years ago they reached USD 200 in one day due to the river level dropping so much. The workers begin to search for gold at 10 AM and work until sunset, often working second jobs in the day in order to survive. (Photo by Borja Sanchez-Trillo/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?